WALKMAMA   26,174
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WALKMAMA's Recent Blog Entries

Reached my weight loss goal!

Thursday, November 25, 2010

I am very happy to report that I have reached my goal weight range, 155 - 158 lb. I am so glad to be back in this range. It is a wonderful feeling to be able to wear anything in my closet without fussing over whether it is snug or uncomfortable or unflattering.

  
  Member Comments About This Blog Post:

KELLYFIT4U 12/2/2010 9:06AM

    emoticon emoticon emoticon

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SWILLIAM621 11/30/2010 4:28PM

    Well, I just saw your blog emoticon

That is sooo great and now you can monitor to stay on track. I still have a ways to go but am hoping to reach my goal next year.

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JUNEPA 11/28/2010 5:31PM

    Woo Hoo WAY TO GO !!!!!!!!!!

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ZUMBAWITHTASHA 11/25/2010 7:58AM

    Great job! emoticon emoticon emoticon

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1CRAZYDOG 11/25/2010 7:57AM

    Oh happy day! Congratulations on job well done. Have a wonderful Thanksgiving.

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ANDREWRACE24111 11/25/2010 7:41AM

  well done !

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KEELY128 11/25/2010 7:19AM

    COngratulations! Good for you!

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RRP546 11/25/2010 7:19AM

  congrats and good luck today

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One week of fast break

Saturday, May 29, 2010

I have finished the first week of my fast break challenge.

1. Journal every day.
2. Drink 64 oz of water every day.
3. Get at least seven hours of sleep per day.

Out of the seven days, there was one day where I did not complete goal 2. Otherwise, it has been a successful week.

  
  Member Comments About This Blog Post:

MELTEAGUE 6/8/2010 8:07AM

    You are going so great! keep going!

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HAPPYNOW26 6/2/2010 10:39PM

    Excellent!!!

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BELLEFAITH42 6/2/2010 9:50PM

    awesome! emoticon emoticon

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JUNEPA 6/2/2010 9:08PM

    way to go

emoticon emoticon

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Long runs in hot weather

Friday, May 28, 2010

I met my fast break goals yesterday. I'm glad I started this fast break challenge.

I am trying to figure out what to do about the long runs in my training plan. I think the best solution is to get up early and do them before sunrise. That will take some schedule rearrangement. I already wake at 5 am each day so that I can cook breakfast and get things ready for the day. Maybe we'll just eat cold cereal on the mornings that Mama has a long run scheduled. They only occur once every two weeks so that does not disrupt the rest of the family too much.

  
  Member Comments About This Blog Post:

SIMPLELIFE4REAL 6/1/2010 9:43PM

    Sounds like a perfect plan! A little cold cereal never hurt anybody!

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Enjoying summer

Thursday, May 27, 2010

I met my fast break goals yesterday.

My family has been taking every opportunity to enjoy the warm weather outside. We practically live outside and it is a good thing because our house is a wreck. I always forget how much easier it is to stay on top of household chores in the winter when we are all housebound. Right now, we are doing our best just to keep up with the dishes and the laundry. I guess a rainy day will come along soon enough and we can get caught up then.

  
  Member Comments About This Blog Post:

JEMPOWER 5/27/2010 9:31PM

    Enjoy the good weather and just do what you suggested. Clean it up on a rainy day. Hopefully we won't have too many of 'em.

Jem

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SIMPLELIFE4REAL 5/27/2010 12:29PM

    Isn't the good weather wonderful? It really lifts my mood when I can get outside without having to put on 4 layers of clothes first!

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Missed a goal

Wednesday, May 26, 2010

I had another great day but I forgot to drink water when I got home from work. As a consequence I missed out on meeting my water goal but I did complete the other two (journal entry, sleep).

Yesterday I had a good swim workout. I can tell that my stamina is improving after just four 30-minute sessions. Of course, I am starting from no swimming base at all so it should be easy to measure improvement at this point. I am going to ask my swim partner if she is ready to increase our time to 40 minutes on Thursday.

  
  Member Comments About This Blog Post:

JEMPOWER 5/26/2010 6:00PM

    Sounds like you're doing great!!!! Good plans and please drink your water.

Jem

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SIMPLELIFE4REAL 5/26/2010 2:12PM

    Way to go! 30 minutes is actually quite a swim!

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4DOGMOMMY 5/26/2010 9:55AM

    Congratulations on the increasing stamina.

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