Sunday, February 09, 2014
I didn't realize how long it had been since I've blogged. I know why though. Not many people respond, so it's like not many people are reading them. So, why bother, right? Well, I'm going to try it again because I need some support. I'm feeling depressed lately. It just seems that nothing is going my way. The fact that the scale is going the wrong way this week - it doesn't help matters. I know I cheated bad yesterday so when I did my weigh-in today I knew it wouldn't be down. I just thought it wouldn't have gone up so much. Maybe I should weigh myself again tomorrow.
I've also lost my oomph. I seem to be tired more and not wanting to work out. I push myself to do it, but I just don't enjoy it right now. I know that I should try something different to make it fun again, I just don't know what to try. I've made it so that every day I do some kind of cardio,, which used to be fun. I also do strength training every other day, and the days I'm not doing that, I'm doing yoga. I have also just changed my steps per day goal up to 19,000 which I've been doing pretty well. Although today - not so much. It's almost 2:30 and I'm not even half way there. Gotta do some cardio after this.
This past week I also had an issue with my psych nurse. She didn't get back to me in a reasonable time frame. All I needed was for her to put in a refill for something we were trying. The secretary ended up taking care of it for me, so I at least got that taken care of. I'm just really upset that I had to message her and phone her office so many times. It just ticks me off.
On another issue - I've officially had my period for two weeks - UGH!!! It just won't go away completely. To make it worse, I've had the worst cramps, back aches and headaches ever. So needless to say, this isn't helping all the other stuff that's been going on. Gee, maybe this is part of the problem with being tired so much and gaining weight and stuff. Sure, I'll blame it on the period from hell.
Sorry to go off on a tangent, but I had to get it off my chest. I hope you're all having a better day than I am.