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Week 14: from 145.5 to 142.8

Tuesday, April 10, 2012

Hello Sparkers!

You KNOW there had to be some craziness going on in my life for me to put off a blog bragging about my big loss this week!!! More on that later... First, I'd like to thank you all for the helpful/kind comments about my -0 loss last week (a result of salty restaurant food and mucho bread and wine in San Francisco!). I started last week with a renewed attitude and dedication, as well as a plan to lose the infamous final five pounds by the end of April.

In week 14, after many hikes, bowls of oatmeal, salads, and a run, my body dropped nearly 3 pounds. BOO-YA!!! And it wasn't easy, either- my brother Greg was visiting for his birthday. I did well, though... We went to a Laker game, I had two glasses of white wine (the official beverage of the NBA, no?), at Ventura Beach, I had two pints of Guiness, and when we went out to eat, it was all egg whites and light plates. Watching loved ones eat fried calamari and drink wheat beer to their hearts content could be a capital punishment!




The visit was great. I miss my family so much. We are all spread out, and it's about to be a lot farther out because...

MIKE AND I ARE MOVING TO HAWAII!!!

Back in December, Mike applied for a job and interviewed, but we hadn't heard anything since... Until we were waiting at the airport for my brother, and Mike got "the call" and was offered the job. Wowzas. There is so much to think about and DO, but for now, I'm just overjoyed for Mike (he'll be back to archaeology, his love), and in shock that we will be living in paradise. I think our life here in Santa Clarita is pretty amazing...

In week 15, I will keep on keeping on. Keep eating my oatmeal, taking my walks, and reading your wonderful/hilarious/inspirations posts. Much LOVE to you all this and every week!

  
  Member Comments About This Blog Post:

HAKAPES 4/11/2012 2:02AM

    Great job on the healthy food, keep on going!
Do you track the calories?
Excited for the new job, post pictures when finally in Hawaii!

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RYDERB 4/11/2012 12:54AM

    emoticon emoticon 3 pounds is AMAZING! Way to go! emoticon Congratulations on your move! Hawaii is going to be fabulous! emoticon

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SEPPIESUSAN 4/10/2012 7:58PM

    Oh my gosh, moving to Hawaii?? That is amazing. Congrats! (Also congrats on the nice weight loss this week - you just keep going and going!!)

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ABIGAILJ22 4/10/2012 6:53PM

    AMAZING!!

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WHQPHQ 4/10/2012 3:24PM

    Well done! Hawaii - amazing! So jealous!

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THINKSHRINK 4/10/2012 11:47AM

    Congratulations on your weight loss and your big news! How much more excitement can you handle in one week?

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You look AWESOME in these pics, btw!! Keep up the good work!

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OUT-OF-ASHES 4/10/2012 10:18AM

    Wowzers is right! Crazy balls! Hawaii+weightloss=AWESOME!
So excited for you!

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FITNESSMONSTER8 4/10/2012 10:01AM

    Congrats on your weight loss! It's going to be so awesome living in paradise!!!

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TIMEIICHANGE 4/10/2012 9:50AM

    way to go on kicking those 3 pounds into dust. It's hard to loose even one pound at times but 3 lbs is awesome!! Keep up that great work. Congrats to Mike for getting the job in paradise!! How exciting. We're going on vacation this august to hawaii and we're excited just to visit! keep us posted =)

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CINDYBUNNIE 4/10/2012 9:45AM

    Oh, I definitely think you'll hit your weight loss goal at the end of this month now, lol. Congratulations! As you told me before, when you have a maintenance week, the next weigh-in is going to be a great one.

Now you can wear your new bikinis at your new home all the time! :P

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2BEABETTERME 4/10/2012 8:40AM

    Awesome weight loss! You are doing great!

An awesome way to start life in paradise...keep us updated on the move!
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TORIAMAE 4/10/2012 6:01AM

    Congratulations on your loss this week and your exciting news!

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BUBBLEJ1 4/10/2012 2:03AM

    Grea weight loss this week! You must be so happy!

Also, can I come to Hawaii too? I'm quiet, and I don't eat much. You won't even notice I'm there! emoticon You must be so excited for your move!

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Week 13: From 145.4 to 145.4

Monday, April 02, 2012

This has been one crazy week. In week 12, we went out of town (to beautiful San Francisco) for Mike's sister's wedding. I went in with a plan to eat really healthy balanced meals, but more bread and wine sneaked its way into my diet than I would have liked. And small as that sounds, it REALLY freaked me out.

Since January 2nd, I have been a pillar of dietary strength (realize that sounds stupid, moving on...). Around week 6 or so, I hit this stride and had the realization that I was NEVER going back. Not just to a number on a scale or the inside of my jeans, but to a boring sedentary lifestyle that included moments of shame, denial, and depression. I was DONE. For the last 12 weeks, if someone offered me another piece of bread or glass of wine (in any circumstance), I would have politely declined. But last week, I accepted just about every time. Sure, there were good moments- the egg white omelets, water, and walking, but the stupid bread made me doubt how far I've come.

So, once I got home, I knew it was time to re-evaluate where I am and where I'd like to be. Saturday was a mess- I felt anxious and disappointed in myself (my weigh-in didn't help), but then Sunday (yesterday), I literally pulled myself up by the bootstraps, and Mike and I went for a crazy 6 mile hike.



Getting moving and talking all of this out with Mike helped immensely. No amount of bread or wine takes away all that I have achieved this year. And on this beautiful/heart exploding hike, I came up with my April goal, and it is a doozy.

BY THE END OF APRIL, I WILL HAVE REACHED MY GOAL WEIGHT OF 140 POUNDS.

There it is, in all caps. In order to achieve this goal in a month, all I have to do is keep working. Continue to meet my calorie requirements, move 5-6 days a week, and drink water galore. My brother is coming out this weekend for his birthday (YAY!), but I'm not going to get out of step. I want to reach this goal badly.

Best of luck to all of you Sparkers in this brand new month! Thanks for all of the encouragement and inspiration!!!
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  Member Comments About This Blog Post:

PAPER_WINGS18 4/9/2012 10:19PM

    Awesome! Hey, I consider maintaining during vaca a huge victory!! =) It is so easy to let ourselves get into bad habits and get out of control, and if you said "yes" to bread and wine a few too many times, no biggie! The important thing is that you get back out there and keep kickin ass! I have no doubt April is your month!

Victoria

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THINKSHRINK 4/5/2012 11:42AM

    You can totally meet that goal! And it sounds like after splurging a bit you just maintained, not gained, correct? I think it's totally normal to have a little pity party - you just can't stay at the party too long! Good for you for getting back on track. It seems like you're handling things beautifully and have A LOT to be proud of!

emoticon (I'm pretty sure those are hiking shoes...)

Comment edited on: 4/5/2012 11:43:15 AM

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RYDERB 4/4/2012 10:18AM

    You enjoyed a wonderful weekend with family and friends, a wedding, made lots of happy memories, didn't feel "deprived" when it came to your food choices, and you didn't gain an ounce! emoticon
Forget the bread! The sodium in all the restaurant food could have made you gain 3 pounds! You're an inspiration to the rest of us! I love how focused and determined you are to stay on track with your weigh loss. Obviously NOTHING is going to stop you from reaching your goal weight!
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Comment edited on: 4/4/2012 10:19:02 AM

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2BEABETTERME 4/3/2012 12:57PM

    The hike looked beautiful and invigorating. You will rock your goal!
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KIMCOLLINGS 4/3/2012 12:38PM

    You'll do it! You sound determined and you have a plan. Remember to congratulate yourself for how far you've come too. You are emoticon

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SEPPIESUSAN 4/2/2012 9:46PM

    I agree with OUT-OF-ASHES...the fact that you maintained your weight this week is pretty good! I am the total queen of yo-yo dieting, sadly, and a week like this to me would have given me a hefty gain...and then I'd have trouble getting back on track afterward. I sense that you're totally still in it to win it. I can't wait to see you say that you've hit 140!!

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CINDYBUNNIE 4/2/2012 6:13PM

    I believe you can hit your goal at the end of this month. You hit a minor bump, but it's not a regular thing that you have to deal with it. Personally, I think special occasions allow for some wiggle room, as long as they're not like every single week.

Do you just hike and jog/run for exercise? Have you cross-trained? A lot of people seem to have success with adding more variety to their workouts and/or increasing the intensity to finish the end of their goal. Maybe adding an extra type of exercise or two, like biking, Zumba, swimming, kickboxing, circuit-training (I believe Jillian Michael's 30-Day Shred is considered circuit-training), yoga, Pilates, P90x, etc., will help you towards your goal.

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SMWATRMLON 4/2/2012 5:36PM

    You will definitely be at your goal! You have great attitude and you inspire me a lot
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OUT-OF-ASHES 4/2/2012 2:55PM

    No pounds gained, and that ain't bad! I think you have all the power to achieve your goal. I know you can do it.
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APONI_KB 4/2/2012 2:49PM

    you can totally do that

I'm impressed that you maintained through this. I've seen this weight appear briefly and then get scared off. I'm getting annoyed about it. My goal for April is for that elusive weight that I've seen twice now end up at the upper end of the limit. I want to leave the 150's behind and see at the max 149.9 on that scale.

Ok that won't happen because my scale only does half pounds so 149.5 then.

Comment edited on: 4/2/2012 2:52:15 PM

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WHQPHQ 4/2/2012 2:44PM

    Sounds do-able! Keep up the motivation!

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DAUGHTEROFTWIN 4/2/2012 2:22PM

    I'm so glad you found your groove again on that beautiful hike. The good news is that you didn't gain. You're so close to your goal. Even though you weren't happy with your choices lately, you did well enough to maintain through a challenging time. Yay for you! Here's to reaching your goal before May. emoticon emoticon

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OMMAMA7 4/2/2012 2:20PM

    Awesome. I think you've inspired me to make a goal. I'm at 236. My goal will be to be at 230 (or in the 220's) by the end of April. :) Thank you!!!!!

I'm glad you got to have fun, though I'm sorry you felt all of the anxiety :( BUT you did just what I wrote about earlier. You noticed, and you did something about it. You got moving. You didn't give up. You made new goals. You got back on here. That is AWESOME :) (And I think after a weekend like that it's great that your weight wasn't up!! You did good - even if it wasn't quite how you wanted to be!)

I know you can reach your goal - I'm rooting for you!!

Let's do this!

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DANCINCAJUN1 4/2/2012 1:49PM

    emoticon emoticon

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BIZZ27 4/2/2012 1:13PM

    Wow sounds like an amazing plan!!! I know you can totally do it too, because you've got the willpower!! Reading this today makes me want to push harder to get back on this wagon of life... Thanks for the uplift!!!

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San Francisco!

Friday, March 30, 2012

This one's for you, ALYSSA! A photo blog of my adventures in the beautiful city of San Francisco...

Mike and I headed up to see his sister Pam get married this week at the beautiful city hall (I'm the one with the purple behind!):


But first, we explored Fisherman's Wharf (where we stayed):


Enjoyed an Irish coffee at the Buena Vista Cafe:


And then took the trolley to downtown where we walked for hours in the rain:


The next day, we witnessed the lovely wedding, had lunch afterwards at an amazing restaurant called Sutro's in the Cliff House (here's a pic of my crab Louis salad and us outside with our nephew Ethan):



Later, we all met up for an out of control fancy schmancy dinner at Harris' Steakhouse:


And here's a sneaky shot of the new Mr. & Mrs.:


It was a very special trip for a very special occasion. We had a blast! But now, it's back to reality- I weigh-in tomorrow (uh-oh!) and have PLENTY of school work to catch up on, but this mid-week trip was well worth it!

  
  Member Comments About This Blog Post:

ALYSSA40 4/1/2012 3:55PM

    Man, you look like you had a wonderful time! I showed my husband and we were like, "Awww man!" Especially the trolley and Fisherman's Wharf! I've never been to Cliff House so that's going to be one of our stops next year when we go back out. Oh, I bet it was so lovely....Whaaaaa! LOL

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BGSTELLA 4/1/2012 1:46PM

    Glad you got to Cliff House -- this is one of my favorites --- we've seen whales playing off the shore too --- emoticon

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TORIAMAE 4/1/2012 9:15AM

    Looks fun and the food looks amazing!

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ABIGAILJ22 3/31/2012 4:33PM

    Looks so fun!!

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THINKSHRINK 3/31/2012 11:14AM

    It looks like you had a lot of fun & some good eats! You look GREAT, too - all that hard work pays off. Thanks for sharing the pics...SF looks like a great city!

Welcome back! emoticon

Comment edited on: 3/31/2012 11:14:56 AM

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OUT-OF-ASHES 3/30/2012 8:38PM

    Looks like it was a wonderful trip! Glad to have you back :) You look adorable in all the photos you are in, and the food looked glorious.
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MISTYBLUE716 3/30/2012 8:21PM

    great pictuers!

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2BEABETTERME 3/30/2012 6:49PM

    Love the pictures and the food looks fabulous! Thanks for sharing! If your weight isn't exactly where you want it, don't worry...it will go back quickly. And, it was worth it!

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WHQPHQ 3/30/2012 4:38PM

    Looks like you had fun!

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RYDERB 3/30/2012 4:28PM

    Thanks for sharing photos from your trip! Your food pictures made me hungry! AGAIN! emoticon Good luck with your weigh in. No matter what the scale reads you know you had a great week!
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Week 12: From 147.4 to 145.4

Saturday, March 24, 2012

TWO POUNDS! MINUS two pounds!!!

THAT is a great way to start a challenge! Since January 2nd of this year, I have lost 25 pounds, and am now only 5 pounds away from my first goal of getting to 140... The only reason I don't have a final goal is because I've never been this small, so I have no idea what my ideal weight is. I've seen other's with the same problem here, isn't SP the bomb?



I am going to a wedding this week, and I am not afraid to go out and buy a dress, be in pictures, or see people I haven't seen in a while. I feel very confident and proud of what I have accomplished so far!

I mentioned yesterday that I had read somewhere (turned out to be a fitness/wellness quote floating around the interwebs- thanks THINKSHRINK!), that says it takes 4 weeks to notice your body changing, and that it takes 8 weeks for your closest friends/fam, and finally, 12 weeks for everyone else. Well, I can tell you in week 12 that EVERYONE has started to notice. Last week, I don't think one person mentioned weight to me, but in week TWELVE, a handful of coworkers, my building manager, and no joke, the check-out lady at my grocery store all told me that I look... "Skinny." YAYAYAYYAYAYYAYYYYY!!!!! I felt this was worth sharing because I did have a few rough weeks where I thought my loss wasn't noticeable, but for some reason this time I stuck it out, and now, 12 weeks in, people are noticing. And it is freaking awesome.

In week 13, no black cats will cross my path. I am going to continue to log all of my food and be active every day (even when out of town for the wedding!). In addition to the Spring 5% Challenge, a LITTLE extra inspiration arrived at my door this week:

... ... ... Bikinis.
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Have a great week everyone, and THANK YOU for the motivation, inspiration, love, and support!!!
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  Member Comments About This Blog Post:

ARGYLE-RUNNER 3/26/2012 6:11PM

    emoticon

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TORIAMAE 3/26/2012 10:29AM

    Congratulations and keep up the great work in week 13 and beyond!

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THINKSHRINK 3/26/2012 9:32AM

    AWESOME! Enjoy your week 12, and 13, and 14, and 15...LOL! I can't wait to get there. Soak up every minute of it - you earned every compliment you get!

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Comment edited on: 3/26/2012 9:33:14 AM

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MYLOVELYCURVES 3/26/2012 7:53AM

    Congratulations!!! Your progress is so inspiring. Keep doing what you're doing and the pounds will come off before you know it :)

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RYDERB 3/24/2012 11:30PM

    emoticon emoticon emoticon emoticon Hope you have a wonderful time at the wedding! You've been doing everything right and you deserve to have everyone notice how beautiful you are! Enjoy the attention!
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SMWATRMLON 3/24/2012 10:38PM

    You are doing great!! What an inspiration emoticon

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YIPPEEYAY 3/24/2012 7:50PM

    Omigosh! I'm so happy for you; enjoy your FUN week-end and be sure to Rock That Body, girl, when you are dancing on that wedding dance floor!

Reading your post was so great for me and I want to thank you for that! Your writings did WONDERS for my psyche as I feel I have been stuck in the upper 140's 4-Evah and Evah! Doing everything right, etc etc! From you, I now see there will be a change on my scale (soon soon soon I hope!)

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SEPPIESUSAN 3/24/2012 4:18PM

    You are such an inspiration!! Reading this brings back so many memories of when I was in the mid 140s and on top of the world. I can't wait to be back there.

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ALYSSA40 3/24/2012 3:15PM

    Weddings are a fun way to show off your new bod! I remember when I'd first lost 85 pounds and went to a cousin's wedding out of state. No one recognized me! I bet you'll look bright- just don't outshine the bride! LOL Have fun!

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CINDYBUNNIE 3/24/2012 3:08PM

    Have fun at the wedding this week! It's always awesome when you can go somewhere and feel confident about how you look and feel. :)

That weeks concept is interesting. I'll have to look out for that.

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OUT-OF-ASHES 3/24/2012 3:06PM

    So so so so PROUD of you! You are amazing and there is nothing holding you back!

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Week 11: from 147.8 to 147.4

Monday, March 19, 2012

Hi Friends!

Because I started the Spring 5% challenge, I had to weigh-in a couple days early (on Friday in stead of Monday), so this weight loss reflects my effort from 3/12-3/17. I am totally fine with this paltry little loss because I know it will mean a slightly bigger loss for the next weigh-in! Thinking positively here emoticon

I did have an amazing week capped off poetically by a tremendous non-scale victory. Because I can't keep secrets/hide my emotions/contain my excitement- I have already blogged and updates my status to let you know that I went shopping and purged my closet of my bigger Nat clothes and was fitted for a bridesmaid's dress yesterday, but I think I'll go into a little more detail here...

After a really nice day off, I went to Old Navy on Wednesday to buy some new basics. About a month ago, I realized that all of my clothes finally FIT again (I didn't realize that they weren't fitting until they DID, lol!), but lately everything is too big. Some things are huge, others are okay, but they sure aren't doing anything to make me feel good. Solution: new clothes (right. on.). I only pulled size 8 pants and medium tops. Pretty uncharted territory for me- I've owned a couple pieces in those sizes here and there, but usually it is because they are blouse-y or straight-up wrongly sized. Well on this day, I felt like a REAL medium. Everything fit. Some things were too big! It was thrilling, I'm sure I was squealing inside the fitting room. Positive. When I got home, boosted from the float of my shoppers high, I purged my closet. I tried on almost everything, and if it didn't fit- it went in a trash or donate bag. I've NEVER felt so confident to do that after losing weight.


On Saturday, I went to a cooking club St. Pat's feast (not as bad as it sounds, lol!). I brought classic corned beef and cabbage and a fruitsalad that looked like a rainbow. Here's a pic because... why not?


I thought that shopping and size 8 was as good as it gets. That I would never feel an achievement or pride that could match it... And then, yesterday (the day after the feast where Guiness and heavy foods were indeed consumed), we had a fitting for bridesmaid's dresses. Last year, I wore a David's Bridal size 12 to my best friend's wedding. It was TIGHT and I was spilling over. This time around, I'll be in a David's Bridal size SIX. That is epic. No matter how blouse-y or terribly mismarked, I have NEVER repeat NEVER gotten into a size six! The only reason I even tried it on was because they didn't have an eight, and the ten was too big, so by process of elimination I figured I'd be good in the middle, but the six zipped right up- no problem... Amazing. The wedding is June 30th, I wonder how much I will change before then. I am so elated. Here's a pic of the dress from the website:


In week 12, Mike and I continue training for a 5k, I will continue to eat well and work out5-6 days a week, and I will continue to celebrate this crazy NSV.

Best to all of you in this new week!
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  Member Comments About This Blog Post:

LUVPOETESS 3/21/2012 2:05AM

    You sound like you are at the top of your game. FANTASTIC!!! Like you, I've been closet-purging, so I know how good that feels. RIGHT ON!!!!!!!!!!!!!!!!!!!

Oh if I get into a size 6 again, everybody I know is gonna hate me. LOL Some are already looking at me sideways. LOL

IT"S WONDERFUL, ISN'T IT???

HAPPY FOR YOU!!!!!!!!!!!!!!!!!!!!!!!!!!

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RYDERB 3/20/2012 9:48PM

    emoticon emoticon emoticon That had to be the BEST feeling in the world! Congratulations! I bet you looked AMAZING in that dress! emoticon emoticon

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LIVELAUGHXO 3/20/2012 9:47PM

    Woohoo!!! You are doing amazing. Size six ? - Sick! Lol and I mean that in the best way possible! You're doing awesome! I'm on the 5% challenge too, the shooting stars team..wishing u the best of luck as we shed the pounds..proud of you! emoticon
-Vicky emoticon

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OUT-OF-ASHES 3/19/2012 11:00PM

    Wowee! That's incredible :) so so happy for you. I'm kinda craving your rainbow fruit salad right now, yum!

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SEPPIESUSAN 3/19/2012 9:57PM

    You know what's even more impressive? I've heard that bridal gowns tend to run one or two sizes SMALL, so that 6 is actually probably more like a 4 or 2! My wedding gown was from David's Bridal and it was a size 10 even though I was fitting into smaller sizes in regular clothes.

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SASSYJAERAE 3/19/2012 9:04PM

    OMGosh!! How awesome!! A size six, that is ahhhmazing!! The NSVs are really helping me get through. Keep up the great work!

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OMMAMA7 3/19/2012 8:08PM

    Wow - everything just sounds so awesome - keep going girl, you are inspiring me!

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TORIAMAE 3/19/2012 7:55PM

    Congratulations on the size 6 dress! So exciting!

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ARGYLE-RUNNER 3/19/2012 6:36PM

    emoticon congrats on the NSVs!

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FITNESSMONSTER8 3/19/2012 3:27PM

    Congratulations on your new smaller size! I love your bridesmaids dress, I bet you look awesome in it. emoticon

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JENSTRESS 3/19/2012 1:33PM

    COngratulations! That is quite an accomplishment!

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EMKO0916 3/19/2012 1:00PM

    Its official. We were separated at birth. Its the only possible explanation. I was squealing and dancing in a dressing room just last week because of mediums and size 8s! Isn't it a GREAT feeling?! Now a size 6?!?! *insert choir if angels singing here*

You have every reason to celebrate and be VERY proud of yourself!

Btw- closest separated by color? Again, separated at birth. ;)

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BLUE42DOWN 3/19/2012 12:47PM

    emoticon

Hooray for Non-Scale Victories like that! (That is a very pretty dress, too!)

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THINKSHRINK 3/19/2012 12:41PM

    AWESOME! Congrats on your series of NSVs...I do love a good closet purge! By the summer you'll probably be rockin' the bridesmaids dress even more. Until then, enjoy all these crazy good changes - you deserve it!

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CINDYBUNNIE 3/19/2012 12:34PM

    Congratulations on being in a size 6 dress now! That bridesmaid dress is actually pretty cute. I really like it when they can be used still after the wedding.

Do you happen to still have the bridesmaid dress from the last year's wedding? Because it'd be kinda neat if you can take a picture of you wearing that to see how much looser it is now.

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CHOCOBUNN 3/19/2012 12:12PM

    You go girl that is awesome wearing a size 6 some people only dream of that size but you made it . I am very happy for you I can wear a size 9 to 10 now. In a 10 i have to wear a belt sooo!!! maybe i will be up there with you soon. You will look absolutely amazing for the June wedding !! Best of Luck emoticon

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