Thursday, July 29, 2010
Today was goooooooooood. Clean eating, and i carried out my plans. I went to aqua aerobics woohoo! And thoroughly enjoyed it. It got a little tougher than i thought it was, and really was a good and proper workout. The key was the effort you put into it as an individual. Loved it!
I had a 15 minute swim afterwards to keep the calories going a little longer.
Very pleased with myself today. Planned a workout for tomorrow, and i am going to carry it out. I am also going back to the pool on Tuesday for another session, i enjoyed it that much!
Let's see if i can bust this plateu!!
Wednesday, July 28, 2010
Today is a rest day, I'm tired again.
Eating wasn't great.
BUT, i have aqua fit tomorrow. Woohoo! And a different type of exercise should shock my body into working harder. Woop!
Tuesday, July 27, 2010
I'm a little late with this. I didn't get home til late last night, and i was so tired. Yesterday was tough to get through... i think i am tired from work, and then excercising every day caught up with me a little. I was aching and i was crabby all day long. It was a bad Monday!!!
I got home and was on a time limit... i wouldn't have had time to shower after my workout, so i relaxed and had a nap instead. I don't feel too bad - i do think i needed it.
I went for a tasting session for our wedding meal, so that was my tea. It wasn't a lot, it was a nice balanced meal so i'm cool with my eating yesterday.
I sort of feel like my motivation is getting a bit low... i can't let that weigh in get to me... grr.. so what? A quarter of a pound? And anywho, i don't want to lose VAST amounts over the next 2 months, because i just can't afford to pay out to have my dress sent back and made AGAIN. I just don't. And by the time my next dress comes back for fitting, there won't be time anyway.
Sunday, July 25, 2010
I am so not amused right now.
I worked today and i worked out during worktime - how good is that? 30 mins of Spark videos, some strength trianing, pushups, planks, wall pushups, tricep dips. It was good.
I weighed my usual Sunday weigh in and i've actually gained a quarter of a pound. I have done more exercise this past week than the whole of June & July put together and i GAINED?! Bah!!
I did have Chinese Friday and i did eat pie at Mum's Saturday... BUT, i also had a wrap late last night and the last of Stephens donner meat and chips ( :s i know i know) but i can usually allow for small mishaps.... grrr!!
I think i may have actually hit a plateu, SO, bootcamp to continue with more hard work, and i'm gonna break through whatever's stopping me now!!
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