Tuesday, June 14, 2011
Today's QuickFire was burpee's. Normally i would think - :-/ Hmm, burpee's are hard to do privately, so i wouldn't get many done. This morning i went into another office before anybody was in. I did 10 burpee's before going through to the toilet. When i came out i did another 5/6 with variations. I did some more later on still before anybody came in (all before 9am, LOL) and then in the day time i took a walk to one of our vehicles. I threw some burpee's downstairs and then did some half burpee's with inclined pushups! LOL. I had lots of fun trying to do burpee's when nobody was around.
Today's schedule was Level 1 of the Shred. Fun fun, and sweaty again. I was hoping to BodyRock but i got home late from work so tea-time (dinner) was pushed later. I have decided i'd really like to get at least 2 BodyRock workouts in for the week. I did one last week - so felt good about that, just need to push for more now!!
I forgot to mention (and share) about going to my Mums. How come going to Mum's (for a lot of people) always consists of lovely homemade-Mum food being set on the table infront of you? Hehe... Mum put together a lovely lunch as i was there, also my brother, and sister & niece. So we all tucket in and i managed to keep my eating limited and healthy!
Also, that day i'd BodyRocked in the morning, meaning i felt fantastic and uber-confident. Cue, vain-looking picture of ones self being proud of where she is going.
That t-shirt i'm wearing, i mentioned in a blog before Xmas. I'd bought it and couldn't quite wear it yet as it was tight around my belly and far too uncomfortable to wear in public. So i was mega-chuffed to be able to wear it! =D
Get An Email Alert Each Time VW_STEPH Posts