VW_STEPH   62,113
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VW_STEPH's Recent Blog Entries

Day 37 - Progress Pictures

Tuesday, August 24, 2010

I've been away... from myself and slacky and...stuff. I'm still trying to shake the feeling.
My progress isn't anything (i feel) but i still want to post pictures to keep up.
Week ONE side...

Week FIVE progress?...

...........................
Week ONE Front...

Week FIVE progress...

............................
And i took a back on to see if there's any progress from here--

lol@ the way it's took =P

Bye for now....=)

  
  Member Comments About This Blog Post:

SEXYSLIM78 9/5/2010 2:11PM

    wow girl there is a big difference. emoticon

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SHENIA-NICOLE 8/25/2010 6:37PM

    You are doing great! Go girl! emoticon

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FITJEANS 8/25/2010 5:08PM

    Man you are emoticon butt . You look phenomenal all your hard work is paying off steph. Wow we have like the same physique I will send you pics to show you.Steph you look emoticon

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GODSBABYGAL 8/24/2010 8:57PM

    Yes, Yes, Yes I see definition. You keep walking towards your goal. emoticon

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EMBRACE_SUCCESS 8/24/2010 8:53PM

    You HAVE made progress-- sometimes it's hard to see since we see such gradual changes-- but the progress has been made!

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LOVE_KRISTIN 8/24/2010 8:13PM

  WOW!! You can really tell a big difference in those pics (especially the side one!) Keep up your awesome work, it is definately paying off!

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67STANG 8/24/2010 6:41PM

    emoticon

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FITNESSVIXENN 8/24/2010 5:23PM

    YES THERE IS A BIG DIFFERENCE WORK IT ON OUT!!! emoticon emoticonYOUR STOMACH CAME DOWN ALOT AND YOUR SIDE..ALSO I SEE YOUR DEFINITION.WOOT WOOT.....KEEP IT UP STEP!!! emoticonYOUR ARE GOING TO MAKE A BEAUTIFUL BRIDE ..BECAUSE YOUR A BEAUTIFUL PERSON!!! emoticon emoticonKEEP KICKING BUTT emoticon

Comment edited on: 8/24/2010 5:24:12 PM

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B-LYNN1ST 8/24/2010 5:00PM

    wow! you are working it. you look fabo! now i can't wait to see you in your wedding dress.. keep on pushing forward.. i am so happy for you. you are working it on out.. congrats to your success.

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ZURDTA- 8/24/2010 4:49PM

    Things are firming up - you are doing so well!

emoticon

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-POOKIE- 8/24/2010 4:34PM

    There is certainly less tummy!! Great going!!

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SAMI-JOJO 8/24/2010 4:15PM

    There is a big difference... Way to go :)

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SKINNYPOWELL1 8/24/2010 4:03PM

    emoticonI can see a big difference, keep up the FANTASTIC work.

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Day 27, Day 28 - Goal Weight Reached

Sunday, August 15, 2010

I'm a little tired so this is only a short one.
I got some mini workouts in today, every little helps! More than i would have if i wasn't bootcamping. I had an abs workout. I'm actually gonna go for another abs workout tonight, to try and push my abs to the limit. I don't feel i have pushed my abs as much as i have my upper and lower body, so it's time to give them some loving.

My weigh in today results in a one and a quarter pound loss! Yay! I'm really pleased with this, it's the lowest number i have reached. I sort of 'knew' today was going to be a good result. So now i am at my goal weight, my first goal weight towards my final, and my second goal reached here at Sparkpeople.

I am not adjusting my goal weight for the time being. Until after my wedding. For now, it's about maintaining and tone tone TONE. Get stronger.

I CAN BE A SUCCESS!!

  
  Member Comments About This Blog Post:

GODSBABYGAL 8/23/2010 9:59PM

    emoticon emoticon emoticon emoticon Wonderful. So glad your moving forward. Stay focused!

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4EVERBEUTIFUL 8/23/2010 1:12PM

    YAY!!!! Knew you could do it emoticon

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JAZZYNUME 8/22/2010 8:25AM

    CONGRATULATIONS MAMMA!!!! I AM SOOOO PROUD OF YOU.


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RAINBOWANGEL99 8/19/2010 11:18AM

    Looks like you ARE already a GREAT SUCCESS! emoticon on achieving your goal weight and GOOD LUCK with your wedding preparations. You are an inspiration! emoticon

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EMBRACE_SUCCESS 8/16/2010 7:08PM

    Congratulations on reaching your goal weight! I'm glad you're feeling like you're in a good place for your wedding! Can't wait to see how gorgeous you look at your wedding:)

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FITJEANS 8/16/2010 12:21PM

    That is emoticon. When is the wedding?

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FITNESSVIXENN 8/16/2010 11:17AM

    emoticon emoticon emoticon emoticonKEEP IT UP!!!

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LOVE_KRISTIN 8/16/2010 4:27AM

  You are already a success... look at how far you've come!! So proud, way to go on reaching your goal!

emoticon

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B-LYNN1ST 8/15/2010 11:12PM

    GOOD NEWS! HAPPY TO READ THEM! HAPPY FOR YOU LADY BUG!

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SWEETLIPS 8/15/2010 9:13PM

    emoticon emoticon emoticon emoticon emoticon

Ypou go Girl and I mean it. Swish you hips, hold your head up and snap your fingers for you are the DIVA of the week.. Great and so many blessing for you, and much love too.

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SHRINKING7 8/15/2010 6:00PM

    Excellent!! good for you girl emoticon emoticon emoticon

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MZDOLPHIN 8/15/2010 4:35PM

    emoticon emoticon emoticon

I love toning emoticon

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LIZZIE15000 8/15/2010 2:32PM

    Good for you!

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Bootcamp Day 26...Dip dip!

Saturday, August 14, 2010

I had bad calories for my tea last night. I didn't workout either, i was so so tired from work. I didn't want anything to eat. So i had half a sharer bag of dorito's with a salsa dip and an onion and garlic dip. Meh, atleast i stayed within my nutritional goals, LOL. Under actually, so i hope it doesn't cause too much damage!

I had a really good day yesterday in terms of myself and.... my soul i guess. I felt good in my body, i didn't feel bloated or anything. I felt i've made some progress, toned up a little, toning that belly... don't know about the excess skin though.... but i did feel... at peace.

And then i went and ate dorito's hahahaha. I'm ok. I'm tired still today and working for the day again... but it is the weekend so nobody else is here... so i just may get some workouts in through my day! I forgot to bring my shorts though.... grrr... guess i can make do. =)

Onto day 27, today!

  
  Member Comments About This Blog Post:

4EVERBEUTIFUL 8/23/2010 1:14PM

    I'm glad you had a good soul day :).

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Day 25 + 26 Bootcamp

Friday, August 13, 2010

Day 25 went swimmingly. Literally! I had aqua fit then had a fast breaststroke for 15 mins before my shower. Felt wonderful afterwards.
Getting tired now and can't wait to leave work. Although i have work both Saturday and Sunday... so no fun this weekend. No rest anywho.

I hope today, day 26 will consist of a workout, i just feel tired right now. I shall root for that motivation to push me on to atleast put the warm up of a dvd on.... and then i'm all set for the whole thing!!

  
  Member Comments About This Blog Post:

DAVEYSHADOW 8/13/2010 11:06AM

    emoticon enjoy the weekend even if you have to work!

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Workouts Day 23 + Day 24

Wednesday, August 11, 2010

Going strong again =D Woop!

Aqua fit yesterday for an hour, and lunges all day long, they were good.

Today, day 24, i got home from work and felt ohhh so tired but thought ...

NO. What do i want to look like? How do i want my body to look? Do i wanna carry on slacking? How will i feel afterwards, if i haven't worked out? How will i feel afterwards, if i DO workout?

I persuaded myself. =) I also had my nice new sexy Nike top to wear... so that helped too. I did a whole hour of my Nell McAndrew dvd that i've had for a while but not used yet. It's not bad... pretty tough. I can tell it will give results. Had an abs workout afterwards.

So going strong for these days. Tomorrow will be strong too, as i have aqua fit.

  
  Member Comments About This Blog Post:

AVRENIM1 8/12/2010 2:37PM

    Love your energy and determination! Keep it up, I'm rooting for you! emoticon emoticon

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AVRENIM1 8/12/2010 2:37PM

    Love your energy and determination! Keep it up, I'm rooting for you! emoticon emoticon

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AVRENIM1 8/12/2010 2:35PM

    Love your energy and determination! Keep it up, I'm rooting for you! emoticon emoticon

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B-LYNN1ST 8/11/2010 3:40PM

    U ARE STRONG EVERYDAY. ON YOUR WEAKEST OF DAYS ON YOUR WORST OF DAYS. YOU STAY STRONG AND YOU CARRY ON..

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