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VPRYSOCK's Recent Blog Entries

Down & out

Monday, April 15, 2013

Well after that beautiful day last week...I ended up having an asthma attack. I haven't had one in over 8 years. I had been very good with controlling it for these years. Now I am back on 5 different medicines again. So I have been behaving and in staying inside from the pollen within the exception of going to the doctors for a follow-up.

So I will be starting back up my asthma controlling plan ASAP. Today is actually the first day I am actually feeling a little better and my doctor said she can see I am getting better. She even had to admit that I looked terrible when I first visited her...LOL. She was so glad to see me improving...hopefully in two weeks I will be back to normal without the help of all the medicines.

Which in the meantime...means my gym time is off limits til I get it under control. And when I am able I will have to start off slow so I won't have another one like that. So right now I will be following doctor orders..and relaxing until I am better emoticon

  
  Member Comments About This Blog Post:

QUOOTIE 4/25/2013 8:45PM

    I hope you are feeling better

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SPARKLE1908 4/17/2013 8:39PM

    emoticon

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STEVIEBEE569 4/16/2013 12:39PM

    emoticon emoticon

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ANDREWMOM 4/16/2013 9:05AM

    Hope you feel better soon....!

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Beautiful hot day

Wednesday, April 10, 2013

Today was such a beautiful day that I couldn't miss the opportunity of enjoying it. I got my grandson, my daughter & my mom and we had a lovely day at the park. It was my grandson first outing(he's only 5 months) and he enjoyed it. He got to swing in the swings, slide down the slide and see new people. We also took a lot of pictures of him of course..LOL. I also got to take a nice stroll, but I am also paying for it. My allergies are out of control..LOL. My eyes & nose is so irritated but I don't care I wanted to enjoy this day out and I did.

So tomorrow I will be drugging myself with much allergy medicine and plenty of water and I can't forget my Puffs with lotion.. emoticon

  
  Member Comments About This Blog Post:

LILSHINE 4/11/2013 2:58PM

    emoticon feel better soon

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USMAWIFE 4/10/2013 6:24PM

    today was a great day here also. 82 sunny but tomorrow the cold front is coming through and we will be back in the 50's

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Yes!!!

Thursday, April 04, 2013

To some people it may not be a lot but to me it is...I have lost the first 10lbs finally. That is a goal within itself. I was slipping a little bit due to a very hectic schedule this month, but I was determined to stay on track with my eating. I haven't done my measurements yet, but I will be doing them before the week is out. Needless to say my gym partner is still hanging in there. She has even upped her workout routine because she is finally seeing her results.
I also joined a motorcycle club, so with that new activity I am seeing my motivation to keep up with my journey. The club is just getting started, but the fact that I have a part in helping get off its feet is great. And now I have 4 new friends to add to my list so far.
So I see me having a great summer & a great weight loss year....HERE I GO!!

  
  Member Comments About This Blog Post:

GCHUNG 4/5/2013 7:56AM

    Woo hoo. fantastic. You can do this. You're in the double digits!!!! Great job.

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STLOUISWOMAN 4/5/2013 12:09AM

    emoticon

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SPARKLE1908 4/4/2013 6:49PM

    emoticon emoticon emoticon

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MALAMI518 4/4/2013 1:40PM

    emoticon emoticon emoticon emoticon

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YMWONG22 4/4/2013 11:53AM

  emoticon emoticon emoticon emoticon emoticon

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Progress#2

Friday, March 15, 2013

Well weigh in was a couple of days ago...and WOW I am progressing along very well. I am finally seeing my BMI(Body Mass Index) going down. Along with my BF(Body Fluid). We purchased the Weight Watchers scale which tells your weight, body fluid, bmi and bone mass. So some weigh ins have been discouraging, but with this last weigh in I am finally seeing a change in the numbers. But I am not letting them discourage me. Actually seeing myself in my clothes(that are fitting looser) keeps me well motivated. Even my boyfriend has notice the change...now I have to convince him to come on board. At this rate I would have lost almost a good amount of weight that I honestly didn't think would happen this time around.

Also my gym partner is noticing hers as well, so emoticon !!!

  


Progress

Wednesday, March 06, 2013

Well its been over a month..and I happy to say I am still hanging in there. I guess my hard work is paying off because several people are noticing a change in me. Now I just have to keep my gym partner motivated to work towards her goal. Along the way I have receive several helpful tips for different exercises to help me with my troubled areas.

I also noticed that I am also the reminder of certain friends to do their part in their own weight loss journey. I even gave this website to two of my best friends to check it out. Hopefully they will come on board.

I did lose some inches but I am not rushing to the store to buy anything new yet. I want to wait another month before I purchase anything. Well I guess its time to check up on my friends to see how they are coming along.
emoticon

  
  Member Comments About This Blog Post:

LILSHINE 3/6/2013 2:53PM

    emoticon emoticon

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LADYGSC 3/6/2013 2:51PM

    emoticon emoticon

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GRAPLEIRIS 3/6/2013 2:38PM

    Good for you!

You sound a little tentative and I think that's fine. I think some of my "optimistic" friends tend to go full speed, crash, and burn a lot. The pessemistic people in my life just never try. I like to think of myself as a realist: sounds like that's where you might be coming from too.

Keep working at it and kudos to you for nudging others along with you!

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