Sunday, February 16, 2014
I've been on the DASH diet for 44 days now. I'm actually doing it for 2 people because my hubby is doing it also. So it's planning and preparing for two every day day in day out.
I'm getting burned out!!!!
He has lost 32 lbs so far. I've lost 18.
He set up an area in the basement for exercise. We've gone down there once in the last two weeks since he did that. As you can tell we aren't exercisers.
I did ok for a while but have been really craving something the last couple days. so I have been eating on the sly so Terry doesn't see me. usually after 10pm. usually pb&j on rye crackers. mostly because we only have healthy choices in the house. so no chips or chocolate bars :-(
Maybe I'm feeling deprived. this is supposed to be a complete lifestyle change. The biggest is that Terry and I have breakfast together every morning, mostly because I do ALL the food preparation so he has to. so he doesn't have to do anything but eat what's in front of him and he loses weight. (something that really bugs me)
I also think I have cabin fever. This winter is getting really old. I'm tired of the cold freezing temps! I'm ready to get outside and work on my garden.
Well I think I'll get a another cup of coffee. Maybe do some sewing on a quilt project I've been mostly ignoring for two months. I don't know.
Lets see how things are a month from now. I'm hoping to be at least another 7lbs down.