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Day 6: Still on track

Sunday, December 07, 2014

Today was not easy....cos i had too many things to do aroud the house and cooking as well. but i strongly manage to stay on track with my healthy eating habit.

  Member Comments About This Blog Post:

LADYGSC 12/7/2014 5:33PM

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day 4 .geting better

Friday, December 05, 2014

Waow . Woke up with stomach acne. Had to drink lots of hot water. Feeling much better now


Day 3: Going strong with Juice

Thursday, December 04, 2014

Its is yet another of juicing. i manage to pull through. made a carrot apple ginger juice from Joe Reboot juicing. it taste nice. i made sure i drank my hot water with lemon to cleanse my stomach

6 carrots
4 Apple
ginger 5cm

  Member Comments About This Blog Post:

LALALOVELY76 12/4/2014 9:57AM

    Awesome! I've purchased a juicer earlier this year and have yet to use it!!!

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JAROL7 12/4/2014 8:00AM

    Good luck with juice. I only made it 10 days. See my older blog about juicing.

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Day 2: juicing

Wednesday, December 03, 2014

Hot water lemon

5 cooked beetroot
1 carrot
1 bag of blueberries
1 bag spinach
3 Celery stick

waow.. the juice kind of taste funny.... not bitter . i made up the juice because that is what i have left at home and planning on doig veg and fruit shopping tomorow

  Member Comments About This Blog Post:

GOLFGMA 12/3/2014 7:32AM

    Should get you going! emoticon

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Day 1: Juicing lifestyle

Tuesday, December 02, 2014

Hot water and lemon in the morning.
Day 2 of my juicing , I was a little sluggish today but I stuck to the fast.

Here are the juice recipes:

green lemomandecjuice

2 Carrots
4 Celery
1 orange
Big Handful of Spinach
1/4 Lemon

1 Cucumber
2 apples
4 celery stalks
1/2 lemon
BigHandful of kale

  Member Comments About This Blog Post:

AEGISHOT 12/4/2014 8:38AM


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