VIVICAKE53  
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VIVICAKE53's Recent Blog Entries

30 Day Shred is Kicking my Butt

Thursday, April 07, 2011

I am on day 3 of level one and this morning I could feel soreness in my arms, back, thighs and calves. I love it. I am determined to complete this and transform my body into the healthiest it can be. I was sweating and fussing and talking back to Jillian during the circuits and I am ready for day four. emoticon emoticon

  
  Member Comments About This Blog Post:

CANNOTFATHOM 4/10/2011 10:09AM

    Sounds like you are getting quite the workout! Best wishes on conquering it!

Penny emoticon

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Finally Seeing Some Results

Monday, March 28, 2011

Today, I weighed in and finally lost three (3) pounds. Wow! i have been exercising more and drinking more water. I am still working on eating healthy, but I am watching my portions.

  
  Member Comments About This Blog Post:

CT606456 3/28/2011 2:09PM

  Congratulations. Keep up the good work!! emoticon

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Searching for Discipline

Friday, September 03, 2010

I am searching for that inner strength that will make me want to exercise each and every day. Whether it is walking, using a DVD, doing sit-ups or whatever, I need that desire to do it no matter how I feel. No matter how my day was at work, or what else is going on in my life, I need that push to succeed. I know I can't reach my goal without exercise, I know I have to eat properly, drink my water, why can't I just find that "spark" that will set me on the path to a healthier lifestyle?

  
  Member Comments About This Blog Post:

NELLIEC 9/4/2010 1:01AM

    It depends on your style of motivation. What motivates me is the fact that I have worked in a nursing home and with home care patients. Seeing them unable to do ordinary things for themselves encourages me to "move it before I lose it." That is the first thing to think about in exercise is that if you do keep on using your body parts, eventually you get to where you can't use them.

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I am Back!!

Tuesday, August 04, 2009

This week is the beginning of my return to SP after months of being away. I am so inspired to continue with my weight loss journey. I am reaching out to my fellow SP bloggers asking for your support, motivation and inspiration. God's blessings and success to you all.

  
  Member Comments About This Blog Post:

VIVICAKE53 9/3/2009 2:15PM

    Wow am I struggling. Fiance is always bringing sweets into the house and I am not disciplined enough to avoid them. I have got to get a grip. I know I can do this. I want to throw them all out! May be I will.

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Thank God For Sparkpeople.com

Tuesday, August 19, 2008

I truly feel blessed. Being in a rut since June 25th, the day I was diagnosed with high blood pressure, and having other issues going on in my life, along comes Sparkpeople.com. No one told me about it, I happened upon it somehow surfing the web. I had prayed to God, to help me get myself together. Faith allows us to believe that God will answer our prayers. We just never know how God will respond. Well, I feel that my prayer was answered. I joined Sparkpeople on Monday, Aug. 12th and since then, I have begun exercising again, counting calories, journaling my meals, and making new friends. I am excited and enthusiastic about my new journey and am grateful to God and Sparkpeople.com for answering my prayer. Thank you to the founder and each person that is committed to this website.

  
  Member Comments About This Blog Post:

DENACARPER 8/19/2008 10:22PM

    Phil 1:6 (amplified)
And I am convinced and sure of this very thing, that He Who began a good work in you will continue until the day of Jesus Christ [right up to the time of His return], developing [that good work] and perfecting and bringing it to full completion in you.

Welcome Welcome!!

Keep up the great work - I know you can do it!

Dena

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