Friday, December 31, 2010
Well, I started 2011 at 217 pounds and didn't mean to even try to change my lifestyle or take off any weight. For several years I made a resolution for each new year to "not try to lose weight"; "Not try to quit smoking"......etc, etc.
My water aerobics rehab place started a "Lose your love handles" contest last Feb. After being prodded by others, I decided to join and give it a try. My DIL had referred me to SP a couple of years ago, but I had not given it a real try. All that is past history now.
I weighed in this morning at 156..............61 pounds down from Feb 10. And as always, I give a LOT of the credit to my friends on SP.........I never imagined I would ever be under 200 again! SP and my friends have made it fun - competitive - interesting - educational.