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VEUVEGIRL's Recent Blog Entries

Yoga

Thursday, June 25, 2009

Today is cross training and a little yoga! I was exhausted yesterday after my morning run so slept in today (a whopping 7:30 am) and couldn't run. So I am putting my yoga DVD in and doing some indoor exercises today!

  


Running bright and early

Wednesday, June 24, 2009

I can't let my training dip in the summer. With the kids out of school and the heat rising, I have to fit in running somewhere on the schedule. So.... I got up bright and early and went for a run. It was a challenge the first morning out. I am not a morning person, but hopefully this will change!

  


Running with purpose

Sunday, June 21, 2009

I ran a longer run today, 8 miles. I was amazed, a nine minute mile again! It is unbelievable, as I never thought I would be able to do it. I walked into the house and looked at the time in complete shock.

I still am training hard, keeping it up, doing cross training and loving every minute of it!

  


Running 3 miles

Thursday, June 18, 2009

I have been a runner now for two years. I started off really slowly, running about a fifteeen minute mile. My friends could walk faster than I could run. I remember one of my first long runs on the track I was behind an older woman who was speed walking. I figured I would lap her a few times while I was on the track. I couldn't pass her once, even if I tried.

Yesterday was the first time I really pushed myself to run fast. I wasn't timing myself, just figured I would go as fast as I could for three miles. I got to the end and realized my iPod was on a song that was usually playing when I just started mile 3. I went inside and loaded my iPod to the computer to see how long it took me to run three miles.

I was in shock! A 9 minute mile, the fastest I have ever run. It was unbelievable and exhilirating all at the same time. I never thought I could run that fast. I am not expecting miracles for the NYC marathon, but it really helps my confidence!

  


Boot Camp

Wednesday, June 17, 2009

Yesterday I went to a great boot camp, kicked my butt! I am hoping it didn't harm my knees too badly..... I woke up last night with a throbbing knee. If I wasn't training for the marathon, that would definitely be my place to go, it was a fantastic workout!

  


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