What an day. The weather's like summer and I had a walk w/my buddies. Which I so needed to do after bingeing big time last night. I ate twice as many cals, carbs, etc... So needless to say it was great to do some damage control today. I feel like I sabotage myself sometimes. I was just making progress and then I screw it up by chillaxing and bingeing. Did my ST this afternoon and still need to do yesterdays. I CAN DO IT!!! Hopefully I don't binge again today, getting back on that wagon and trying to hold on tight. I'll let you know how I do tomorrow. Spark w/you later
Going to bring my daughter to the cutest little dance class this morning. Planning on doing my ST this afternoon and running tonight w/my buddies. I brought the box of Halloween stuff out. The kids are having a great time taking all of the stuff out. Might go w/dd after dance to go pick out a giant pumpking to carve. She wants to roast some pumpkin seeds. Have a day
Had a nice walk w/a couple friends to and from Mcd's this am. Over 3 miles The weather was great and hope to do it again soon. Did bills this afternoon and was thankful to have a sitdown dinner w/the family tonight. Need to find some motivation to do my ST. Throat's still sore, think I'm getting one of those change of season bugs. Was hoping it'd be gone by now. At what point should I call the Dr? Gotta go and see if I can get something done. Goodnight
Just realizied I didn't blog yesterday. I did some housecleaning and switched over my son's summer clothes to winter which let to taking down his crib. He did great stayin in his big boy bed last night. I'm looking forward to running w/my buddy Lori tonight.