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Reinforcing Healthy Competition-SP Healthy reflection for today

Sunday, February 05, 2012



Once the game is over, the king and the pawn go back in the same box.

- Italian proverb
Competition is a natural part of life. We are faced with competition for jobs, a mate, and even the best parking spot at the store. Approaching these situations with grace is an important way to model good relationship skills--especially to our children. Often people get angry during competition, but try to be mindful of how this frustration is unleashed. No one wants to be on the receiving end of either a sore loser's lack of composure or a boastful winner's lack of grace. Don't gloat to your friend that your daughter can run faster or read at a higher level than her child. Remember, after the basketball game concludes she is still your friend and you don't want a moment of hot-headedness to interfere with what really matters--your relationship. Modesty can go a long way!

  
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APIRLRAIN888 2/6/2012 3:51PM

    Nice

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Do you succumb to laziness?=SP Healthy Reflection

Friday, February 03, 2012

If it is to be, it is up to me.

- Author Unknown
We commonly procrastinate or put off an activity altogether by saying "It will get done eventually" or "Someone else will do it." Wrong! Being lazy and not taking responsibility are wastes of time. Often the power for change is within us, but without our efforts things would fail or go awry. You cannot rely on help from others, only what your own two hands accomplish on their own. Hard work is a habit that needs constant attention. But be mindful that you are giving your full effort to a project. Apply yourself, value your time, and don't squander it hoping for help.
So my goals for today are to pay my bills, input receipts, clean/organize my home, eat/plan nutritous meals, get some exercise, play w/the kids& reward myself for getting it done!

  
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APIRLRAIN888 2/3/2012 7:48AM

    You can do it

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What wealth do you possess?

Thursday, February 02, 2012


They who give have all things; they who withhold have nothing.

- Hindu Proverb
There is a long-standing tradition for Buddhist monks to rise each morning very early and set out to collect alms bowls, and go out into their community to collect donations of food, usually merely rice or a simple curry. Surprisingly though, none of this food is eaten, as the monks are typically well-stocked at their monastery. Why? This age-old tradition is still in existence simply to allow the nearby townspeople to experience the joy of giving. Do you have resources or talent that you can use to help others? Hoarding what you have wastes opportunities and fails to leave a positive mark on the world. Whether you have money, talent, time, knowledge, or energy, each should be shared. No one is better off by keeping wealth--tangible or intangible--to himself or herself.
I believe we call it taxes here emoticonbut seriously though I do enjoy giving at the holidays, at least once a month I'm donating to BBBS or some other charity which helps us both ie... my latest example is donating pillow cases, skirts and material to make new clothes for children and helps me clean out my closets of some unused stuff and this website is another one where we freely offer advice & support to one another emoticon

  
  Member Comments About This Blog Post:

APIRLRAIN888 2/2/2012 3:55PM

    Awesome!!! U are so good ;)

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LAURIED1176 2/2/2012 10:33AM

    You have the best blogs on SP ! Love them!!!!
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Shining your light on a friend's shade

Wednesday, February 01, 2012

Remember, we all stumble, every one of us. That's why it's a comfort to go hand in hand.
- Emily Kimbrough
You can't turn on a country music station without hearing a song about someone down on their luck. But what about those around you? Think about how much it means to you to receive a note in the mail from a caring friend when you're going through a hard time. Use those warm feelings to compel you to spread the love to others. We all need such encouragement and often we forget that it's okay not to be the pillar of strength when life has us by the tail. Throw your arms around someone today who might need a good squeeze, send a card to a co-worker who needs cheering up, or bake a special treat for your ill child. Friends are precious, not just in the sunshine of life, but especially in the shade.
Great reminder :)

  
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BRANDNEWME78 2/1/2012 9:13PM

    This is something I need to continuously work on - thanks for the great reminder!

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Is the grass truly greener on the other side? Healthy Reflection of the day

Tuesday, January 31, 2012

Instead of comparing our lot with that of those who are more fortunate than we are, we should compare it with the lot of the great majority of our fellow men. It then appears that we are among the privileged.

- Helen Keller
Do you ever feel that you're always getting the short end of the stick? Or do you constantly compare your life to others' lives? We are bombarded with daily images of the posh lifestyles of celebrities. Their expensive wardrobes and status can entice even the happiest person to drool over such luxury. But by thinking about the world as a whole, you'll find that your own life is wealthy beyond compare. Make a short list of some of your overlooked privileges. Owning a car (or two!), having access to television, computers, drinkable water, a respectable wage at your job, and all of the freedoms you enjoy that are a foreign idea to many people around the world. Be grateful for your life and over time maybe you will see that your plot in life is someone else's "greener grass."
I am very grateful for where I live, my family, friends & especially my health!

  
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HIKETOHEIGHTS 1/31/2012 11:39PM

    Gosh if I compared my lifestyle to anyone's I would need an anti depressant. I am glad to be me & happy for what others enjoy. My gifts are special just for me & I don't need to envy anyone's grass. However, the grass must look pretty good at Yellowstone National Park!

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