Tuesday, September 20, 2011
Todays SP Healthy Reflection
It is health that is real wealth and not pieces of gold and silver.
- Mohandas Gandhi
America is the richest nation on the planet. Daily, the importance and value of monetary wealth is reinforced to us--cars, celebrity, pampering, exotic travel, a desirable wardrobe, and money beyond comprehension are constantly before our eyes as the goals you "should" strive for. Money is power, they say, but is it really? Studies show that the wealthy are no happier than anyone else. In fact some would say people in such circumstances are even more prone to addiction, depression, and feelings of low self-worth. The real goals you should desire are a healthy body and a positive lifestyle. Eating well, exercising, and getting adequate rest gives you an edge against cancer, diabetes, heart disease, and other ailments that are wrecking our society and cutting lives short everyday. A long, healthy life and taking care of yourself should be your new marker for wealth.