Sunday, March 23, 2008
went my body and boy did it make my head hurt...All these damn nutritional issues and thank you creator my friend is a Naturopathic Doc, Both of us have been over busy with life and he has just opened a drug and alcohol rehab that uses nutrtional IV therapy to treat the patients. I am temporary staff there and this very morning I luckily had a whole episode where I had pushed myself and the result was dehydration and a migraine..(FYI dehydration can occur even if you have consumed 10-12 glasses of H20 -- It is the lovely electrolytes and minerals that dictate hydration) WELL because of my tracking here on SP I had tons of info on hand to help. Another reason for GRATITUDE to SP. I immediately got "bagged" so dehydrated and me veins run so deep 3 times during the course we had to repoke me. But let me tell you about instant relief! 7mg of magnesium makes a girl feel wonderfully warm! oooh!
I'm combing 2 important things I need to remember quotes from 2 people
EVERYTHING WE PUT IN OUR MOUTHS IS MEDICINE..HOW ARE YOU MEDICATING YOUR BODY?
YOU WOULD NOT RUN A GAS MOTOR ON DESIL FUEL...
I think the majority of my problems are not so much what I eat as 80-90% is organic tons of whole food, but I'm not getting enough and I'm not getting proper absorption so TESTS TESTS TESTS to follow.
Today proves I'm not crazy..I'm like the healthiest eater in a 10 mile radius and it does not mean crap... I'm just greatful to have SP/all of you and I am greatful my crash happened today!