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VA-MOM's Recent Blog Entries

Making progress

Sunday, June 01, 2008

Ok it's been a while so I just want to let everyone know my weight loss plans.
Eating healthy; Making sure to get in all my water.
I'm using weightwatchers Flex points
Working out using Wii fit,& sports
Total Gym; Ab Lounger, WATP DVDS;
and Gazella.and walking. I keep changinging around hoping it makes a differents.

  


Friday, November 16, 2007

A friend sent this to me when I was in a very low time. Thank you


The Winner - Me!
To be a winner I must know
It's up to me to make it so
Not the me most people see
But, the me I'm free to be.
The me that lets God's power through
To guide the things I think and do.
The me that knows which choice to make
The me that sees which path to take.
I am a winner here and now
The me within has shown me how
To love myself and all I've done
The me I am has truly won!

  


Have fallen off the wagon 4/20/07

Friday, April 20, 2007

I am starting over , trying to get back on a healthly living style I am starting exerise again. and eating healthyer. I have fallen back into bad habbits of not exerising, eating what and when ever.
Starting today I'm takeing 30 min. for my self to do what I need to or want to.

  
  Member Comments About This Blog Post:

KAYELENE 4/27/2007 7:44PM

    I've been the same recently as well, I'd barely logged on and for a fortnight I didn't track anything I ate or water I'd drank or even how much exercise I'd done. I just had no motivation, so you are not alone. This week I've got back to it and I'm glad to see you have too.

Kayelene

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Nov. 24.06

Friday, November 24, 2006

I weighted in this morning I started at 150 lbs. I am now 146 lbs. a week latr. I feel good. I am using the same scale. That was a suggestion from SP. I stayed within my calories range yesterday. I am very proud of my self.

  


Matthew 5:3

Thursday, November 16, 2006

"Blessed are the poor in Spirit: for theirs is the kingdom of heaven"

  


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