Friday, February 05, 2010
Hey SP...Happy Friday to you all!! So i decided to look back on these last 5 days so come take a ride with me lol!!
Basically Im proud of myself this week really I am...I set a goal to go back to the gym and I did it!! Even when my workout partner didnt show up on Monday and Today I was like nope Im still going!! Trust me Im the one who always look for an excuse to get out of stuff lol but I didnt...even though I hate driving in the rain I went to the gym anyway and Im very happy that I did!! Plus when my friend came on tuesday-thursday I worked out for like a hour which is GREAT never did that unless it was in a class but thats been a while ago.
Also people this week at work are telling me hey you are losing weight, i can see it keep it up,you are doing it girl!! And trust me it feels good to hear it and on Thursday I felt lighter should i say lol!! I dunno but inner body wise i felt light and healthier...not bloated or uncomfortable!!
This week all together have been pretty good and Im very proud of myself...Ive taken my lunch to work everyday and went to the gym which Im so happy and excited to be back. It just gives me that time to reflect and let my mind just stop thinking and worrying....its my downtime and I love it!! I know there will be days where I really dont want to go but I know that I have to COMMIT myself to myself!!
Saturday will be my day off unless I really wanna workout!! Sunday Im going to try and do the Couch to 5k week 1 and thats it!! Its Superbowl Go Saints Go...my families having a party and everything will be unhealthy so Im gonna take with me some snacks to keep me on track and have a SMALL portion of one or two bad things. Drinking my water water water :)
BTW...did ya'll know Im addicted to the scale lol?!? Well I noticed that I weigh myself Monday Wednesday & Fridays sooooo I weighed myself today and its unoffical weigh in but Im down to 253.8lbs which means Im down 1lb...yay!!
See ya'll later...Smooches!!!