Tuesday, July 14, 2009
How are ya'll doing of course ya'll know I'm trying to get my 1st video up on the site having a few issues but its coming!! I have to confess I only worked out once last week and I tried to eat healthy and I think I did a pretty good job!! Even over the weekend I was very aware of what I was eating...
So lets get down to business My Weigh In For Tuesday 7/14/09 is:
My last weigh in(s) was:
Sunday 7/12/09 and I was 256.4lbs
last blog on 7/8/09 I was 257lbs
I'm 3.6lbs away from my July Mini Goal of 250lbs...
I will be working out Tues,Wed,Fri & Saturday
See Ya'll Around Spark...If We Believe It We Will Acheive It!!