TWOSWEET504   10,980
SparkPoints
10,000-14,999 SparkPoints
 
 
TWOSWEET504's Recent Blog Entries

2 Pound A Week Challenge...

Monday, March 16, 2009



Okay So today starts the two pound a week challenge and of course I weighed myself this morning to see my beginning weight which is....

255.2... emoticon

I'm so happy ya'll & this just makes me wantt o work harder & to conquer my fear today and go to this strength training class today!! So losing 2 poounds this week will get me to 253..I don't remember being at this weight I think I past it up lol!! But to get to 250 will be a joy!!

Its On Its On!!!

  
  Member Comments About This Blog Post:

LILSHINE 3/16/2009 1:51PM

    I almost want to join you but for some reason I'm feeling like doubting Thomas. I wish you the very best in your endeavor - I will hold it as a focal point for me this week. 2#s I shall fear no evil! Do it girl!!!

Report Inappropriate Comment


I Challenge#6...

Sunday, March 15, 2009



I Challenge...

-Go To Strength Training Class On This Monday March 16,2009
-Drink 100 ounces of Water A Day
-Workout at Least 5 days a Week
-Follow Atkins Induction to the "T"

Stay Positive & Let No One Block My Way To Losing 2 Pounds This Week!!

  


STAY FOCUS!!!!

Sunday, March 15, 2009



Okay so I only have 2 more weigh in left for the month of March & I need to lose 4 pounds!! So today I'm getting my mind together & Focus on this goal to lose 2 pounds this week. I was overlooking my weigh in and I notice that I lose close to 2 pounds. So if I stay focus work harder & kick butt with eating right & working out than I can do it..Right?!? RIGHT!!!

I'm going to change my weigh in days to Friday for these last two weeks of March. Then I'll go back to Wednesday for the 1st weigh in in April..WoW Time is Flying by which mean I have to take every moment to do my best & give 100%!!

Its On!!

  


Ranting!!.

Friday, March 13, 2009


Today it hit me that my momentum is running thin very thin. Today at lunch I did bad yesterday I did bad. Basically this week food wise BAD!! Its like I can motivate others and normally it motivates me but I'm just like blah. Wednesday i was like I'm not going to the gym nope I'm not I'm tired and I just don't want to PERIOD!! But I was talking to a co worker and I got a perk of energy and I went...Am I happy that I went sure I am it felt good after I finished working out. My stress in my body and mind was gone. Thursday I got a call in the A.M. & had to go to another office so I workout at home due to that. Plus I was very stressed out day I was so about to scream!!Today same thing my energy was very low I was very tired I felt like i didn't get any rest. So I didn't workout I came home and went to sleep. I asked on of the Doctors I work with and she told me that it could be because of a blood condition that I have can make me very tired plus I'm a diabetic even though my sugar levels are okay it still can wipe me out. So Monday I have to take another blood test I didn't feel like doing it today.

But anyway I need to really get it together because I need to lose at least 4 more pounds this month and I can't let myself down for my bday and not lose 30lbs. I just can't I just can't...So this weekend starting Saturday I'm going to get back to my Atkins like I should and workout like I should at least 5 days a week...NO EXCUSES!!But Dang I'm just caught up...my boyfriend is not supporting me at all cause he keeps eating like normal and its hard to fix 2 meals so I'm going to have a talk with him as well. Let me stop cause I don't want to get depressed...TTYL!!

Have a Good Weekend!!

  
  Member Comments About This Blog Post:

HONEYESQ 3/13/2009 11:33PM

    I hear you, I hear you, I hear you! I agree with KC...it's good to rant sometimes. At least you are honest with yourself. I had a pretty bad food week too...and I'm working hard not to beat myself up about it. I suppose we've got to put this week behind us and press towards making next week a good week. Stay encouraged...you will do this! emoticon

Report Inappropriate Comment
KCGREEN82 3/13/2009 10:55PM

    Girl I know what you mean and we all have our good days and bad days but stay encouraged you can do it. Its good to rant you have to get all that stuff out.
emoticon

Report Inappropriate Comment


Weigh In Wednesday#10...

Wednesday, March 11, 2009



Weigh In:

256.4lbs (-1.4lbs)

I'm the same as Monday which is fine at least I didn't gain...I didn't workout yesterday too exhausted but I'm better and happy and ready to go to WORK!!

  
  Member Comments About This Blog Post:

LILSHINE 3/11/2009 2:18PM

    Way to go lady --- That's awesome.

Report Inappropriate Comment
FRUITY76 3/11/2009 11:37AM

    Keep up the good work! emoticon emoticon emoticon

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 Last Page