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Through the roof

Monday, April 12, 2010

My calories were through the roof today! Woohoo!

I went over by about 350 calories! . . . 33g of fat! . . . and 7g of protein!

This is just the boost I need!


  Member Comments About This Blog Post:

TWOOFTHREE 4/14/2010 7:10AM

  I'm usually at the low end, or below, my range.

Given what I eat, you'd have to eat a lot of it to rack up that many calories. And I wouldn't eat what I ate on Monday too often.

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BRIGITTE20 4/13/2010 10:04PM

    In a way you're lucky because I feel like I'm starving at 1200 calories per day, I usually hover around 1400 calories these days. It's good to fool your body once in a while to help boost its metabolism though!

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TWOOFTHREE 4/13/2010 12:58PM

  It's quite hard for me to go over without making a determined effort. It takes effort to get even to 1200.


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BRIGITTE20 4/12/2010 9:49PM

    It's a good trick to fool your body's metabolism into high gear again! Once in a while is a good idea! emoticon

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BRIGITTE20 4/12/2010 9:49PM

    It's a good trick to fool your body's metabolism into high gear again! Once in a while is a good idea! emoticon

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TWOOFTHREE 4/12/2010 4:46PM

  It's a metabolic booster . . .

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BERONI 4/12/2010 12:54PM


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50 questions

Friday, April 09, 2010

Stole this from Brigitte:

1. Where were you born? on an island

2. How many siblings? 2 sisters

3. What was your dream job as a child? Engineer

4. What's your best childhood memory? so many good ones.

5. Are you still living in the city you were born? No

6. Where would you like to live when you retire? Caribbean

7. Are you an early bird or an owl ? Both, with a long nap somewhere in between.

8. What's your favorite time of the day? Early morning

9. What time do you get up? 6 a.m.

10. Do you enjoy your job? Sometimes

11. Did you ever think of becoming a vegetarian? I was for a few weeks, then ate only fish. Now I still eat mostly fish but do eat other meats.

12. What did you have for breakfast this morning? Protein shake with banana, kale, flax and psyllium

13. What's your favorite cuisine cooking type? Caribbean or Indian

14. What's your favorite ice cream flavor ? None. Don't like icecream

15. What's your worst food? hard to say

16. Where is your favorite place to eat? with friends and family

17. What's your favorite fast food restaurant? I don't go to fast food restaurants.

18. Tea or coffee? tea

19. Beer or wine? Hate them both equally.

20. Which auto brand are you driving? Renault

21. Do you always wear your seat belt when driving ? Always

22. Were you involved in an accident? No

23. What's your favorite clothing? casual stuff

24. What's your favorite color? orange

25. How many tattoos and piercings? 3

26. Which do you prefer between mountain and ocean? Ocean.

27. Favorite flower? poppy

28. Dogs or cats ? both

29. Last movie you went to ? sherlock holmes

30. Favorite movie ? royal tenenbaums

31. Favorite actor and actress ? don't know

32. Favorite TV show ? don't watch tv

33. Favorite musical group? Manu Chao

34. Best show you saw ? not sure

35. Do you enjoy reading and what is your favorite book ? Not much. One People.

36. If you could live anywhere in the world, where would you live ? Don't know

37. If you could travel, where would you go? Brazil

38. What were you best holidays? they're all good

39. Favorite travel destination ? anywhere

40. Do you have a bike? Yes.

41. Favorite hobby ? photography

42. Do you have a gym membership ? 3.

43. Which sport(s) do you practice ? none

44. Which sport do you watch on TV ? soccer, cricket, occasional rugby, formula 1, athletics

45 Which shop could you spend over your credit card limit? travel agency

46. Half full or empty glass? Half full.

47. What's your pet peeve?

48. Last spontaneous thing you did ? went for a walk

49. Who do you admire most? dunno

50. What would be your last meal ?? With whom?? whatever was convenient

  Member Comments About This Blog Post:

BRIGITTE20 4/12/2010 9:54PM

    Hey, I just watched "Sherlock Holmes" with my DH last Saturday. I loved it and really laughed a lot. Love to travel and the ocean as well! And the color "orange"! It's great to discover who you are (or try to guess anyway!) with this questionnaire! emoticon emoticon... Keep blogging, you have a fan! emoticon

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to blog or not to blog

Thursday, April 08, 2010

that is the question.

  Member Comments About This Blog Post:

TWOOFTHREE 4/8/2010 5:06PM

  I get bored easily. I probably couldn't sustain it.

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ABUZAID 4/8/2010 3:46PM

    Blog...its addictive

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ABUZAID 4/8/2010 3:46PM

    Blog...its addictive

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BRIGITTE20 4/8/2010 3:42PM

    To blog of course! Glad you took the plunge, it only gets easier after that... sort of... when you're doing well it's easier than when you're not doing so good! emoticon

Can't wait for the next one! emoticon emoticon

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SNIKWAD 4/8/2010 3:32PM

    Blog emoticon

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Monday, October 15, 2007

I've shifted 2lbs in the last week!
It's about time. I've been round and about 143 for over a month now.
I think that perhaps I won't reach my goal until I start exercising. Who knows . . .

I'll look into it.


Full speed ahead

Monday, October 08, 2007

After my wobble I'm firmly back on track now and so it's full speed ahead. I've shed those few lbs I gained and hope to keep shedding some more.

This morning for the first time I looked at myself and saw progress. My stomach looked almost-kinda flat. Flatter than it has in ages. I was pleased . . . especially as I know it'll get even flatter.

Va va va vooom!



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