Thursday, July 16, 2009
i wanted to go all out with my exercises, but my body had other plans. my blood pressure spiked and i ended up with a nose bleed and a bad headache for a day or two. calming down now, but i didn't do everything i wanted to . sometimes mother nature has to take over and almost tie you down to make you listen and i guess this was my kick in the butt so to speak! hanging in there for the weekend.