A vigorous five-mile walk will do more good for an unhappy, but otherwise healthy, adult than all the medicine and psychology in the world."
Paul Dudley White
"There are no hopeless situations - only people who are hopeless about them."
Early to bed, early to rise can get you online before everything gets busy for the day and slows you down!
Laughter: the best tranquilizer you can get with no harmful side effects!
"A teacher affects eternity; he can never tell where his influence stops."
Henry Brooks Adams