Saturday, May 07, 2011
How did my living room turn into a gym? I blame it on SparkPeople. I live in an apartment with a long, narrow living room. The coffee table has been moved down to the end of the room. The chairs have been pushed back against the sides. There is a big exercise ball in the middle, barbells beside the couch, a folded bedspread for a floor mat, and a pink resistance band that I purchased today.
The whole focus has changed. It used to be set up to watch TV. Now it is set up to do exercises while watching TV or the Spark Fitness videos on TV. Not only am I changing at home, but outside as well. I just finished Week 1 of the Spring Fitness Challenge!