Tuesday, April 26, 2011
Back to work after Spring Break...and it is not easy. I wore my pedometer today and found out that I am not walking as much at work as I thought I was. I am a teacher who is in my classroom most of the day. I can't leave when I like and spend most of the time sitting. I thought I was walking all over the school...but I found out it is only during my planning time and lunch.
I do walk to the teacher kitchen for water, lunch, and the bathroom. This is a problem to me! I want to walk more, but have students most of the day. I walked more on the weekends and over Spring Break! What do others do at work for exercise? I am trapped in a little room with no space...Help!!!