Wednesday, August 03, 2011
Today I did well increasing my steps. I walked all day at work and I went for a walk when I came home. When I looked at my pedometer and seen that I tracked 18.206 this is a first.
I'm proud of myself.
I'm keeping it moving and staying on track with portion eating, drinking my tea and water.
I hope everybody is doing well as I am.
Keep up the good work.