I hope everybody had a nice Thanksgiving Day with your family and friends. I can say that I enjoy spending time with my family.
Yes, I stay on track with everything. I'm proud of myself for not pigging out on this day.
Enjoy your evening and lets workout off the dinner tomorrow.
Yes, I do have Leslie Sansone Walk at Home/Walk the Fat. Sometimes I just like getting out to get fresh air when I go to Home Depot, Walmart, and other stores to change up my routine from getting bore.
I workout inside also when I do not want to leave my home.
Keep moving do help me a lot and I stay motivated when I wear my pedometer.
I am staying in track with my drinking my water, tea and exercising.
Let's get this weight off.
You can do it if you really motivated about getting healthy.