Down 13 pounds so far in five weeks.

Friday, June 03, 2011

I lost another pound so slow and steady it goes. I was hoping for two but will take the one for now. I hope to have it most of the way gone by the end of summer and learn to maintain from there. I still have a journey ahead of me but I'll get there. Really love adding Insanity back into my workout routines. I love turbo fire but it seems so slow now. I hope to get my way back to it. Hoping to continue to get my results.

  

  Member Comments About This Blog Post:

MAYBELLE06 6/3/2011 2:45PM

I know its your trainer's job but come on thats awesome poundage lost baby! Report Inappropriate Comment

TURBO6X2 6/3/2011 1:29PM

Thanks, I know my trainer doesn't think I've lost enough but I think being 45 and losing is pretty awesome! Report Inappropriate Comment

MAYBELLE06 6/3/2011 1:09PM

Boo to the ya lady! Way to go! Report Inappropriate Comment

LOLIPHANT80 6/3/2011 11:46AM

Heck yeah! You go girl! Keep on rockin' it. Good luck with insanity! I want to try it someday soon. Report Inappropriate Comment

I am down another pound

Friday, May 27, 2011

It does take time and a lot of planning but it's all falling into place. I now pack my lunch the evening before and that is helping me have more time in the am to get chores done and fitness in before work. I actually stayed on track being out of town last week and stuck to my plan, I might not lose every week but if I keep going down it's worth it.

  

  Member Comments About This Blog Post:

MAYBELLE06 5/27/2011 2:22PM

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CUDA440 5/27/2011 11:51AM

Keep it up, I always know you can do it. Report Inappropriate Comment

No loss last week boo hiss boo

Tuesday, May 24, 2011

We did go racing and I had a lot of stress to go with it, but I didn't gain either so I'll take that as a victory. I'm hoping to get the loss this week and keep moving downward as the weeks go by. I packed plenty of healthy snacks and fruit and grabbed that when things weren't going so great with the car. Next time it will be a lot better. I joined my kettlebell class for the month of June and will weight my options for July, she is upping the rate by 10.00 dollars which may a bit too much but well worth it if she adds a couple more classes. I'm all for more opportunity to work out.

Hoping to post my loss on Friday.

  

  Member Comments About This Blog Post:

TURBO6X2 5/25/2011 9:04AM

Thanks Report Inappropriate Comment

MAYBELLE06 5/24/2011 8:12PM

You maintained through the weekend, something some find impossible so good on ya! Report Inappropriate Comment

Okay I'm into the middle of week three of my new weight loss journey

Wednesday, May 18, 2011

I am doing really well on the structured eating plan and only have issues on the weekends when I don't have everything planned, however I'm learning to plan ahead. I know after a while this will just be second nature and I can keep this going till I hit goal. Eating the protein is a lot harder then you think but it does make you feel full a lot longer and I like having a variety of things to chose from. The reduction in carbs and processed junk has been a lot easier then I expected, I'm still reading a lot of labels but I'm learning what I can have and what the carb counts are. It does make a difference. I love the new tracker makes it a lot easier to get everything logged. I know a couple things are not exactly what I'm doing but just having everything there helps me keep a better track of what I'm doing. I'm getting there and look forward to reaching goal, most likely by the end of summer but then I have the task of learning to maintain. Kettlebell class has really helped me a lot with building muscle and my cardio that I have continued with the practice and hope to keep going for a long time. I love the live classes and being part of them. I'll keep checking in and listing my progress, yes I'm making progress and it feels great.

  

  Member Comments About This Blog Post:

TURBO6X2 5/18/2011 4:08PM

Thanks, I'm working on it. Report Inappropriate Comment

KARENCHAPTER2 5/18/2011 4:06PM

Keep up the good work! Report Inappropriate Comment

RUNTRILAUGH 5/18/2011 4:03PM

I sooooo have to get back to this! Thanks for posting! Report Inappropriate Comment

What I plan to achieve

Thursday, April 14, 2011

I am on a mission to lose 10% of what I weight right now in 13 weeks, I think this is doable and I really need to push for this. I'm tired of putting in all the work and not seeing the loss. I will practice portion control and eating a lot more fresh veggies and fruit to achieve this. I know I have the exercise thing under control and good eating habits, but now I need to step it up and get better eating habits. More fiber less sugar and clean protein. I've done this and now I need to do it and then maintain, if that means weighing myself more often then I'm going to do that. This is not my set weight and I can get back to where I should be, so I'm in my forties I'm over it and want to lose it. It's time.

  

  Member Comments About This Blog Post:

TURBO6X2 5/18/2011 4:01PM

I've already lost 5 % and I've only been at this less then 3 weeks, I'm on track and hoping to reach this small goal and push to my ultimate goal weight. My blood sugar is fine, it must have just been a fluke. Hoping to increase my muscle mass, decrease my waist and decrease those pounds. I'm getting there. Report Inappropriate Comment

TURBO6X2 4/15/2011 8:53AM

Thanks everyone, now it's go time. Report Inappropriate Comment

MARYLEAVELL 4/14/2011 9:36PM

You can do it with that positive attitude! Report Inappropriate Comment

KKSTEIGERWALD 4/14/2011 6:55PM

I'm with you, and you know YOU CAN DO IT!!! Report Inappropriate Comment

TURBO6X2 4/14/2011 3:25PM

Yes we can. Report Inappropriate Comment

MAYBELLE06 4/14/2011 12:51PM

Here, here sister! Report Inappropriate Comment