TURBO111   125,329
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TURBO111's Recent Blog Entries

Fine tune phase

Saturday, April 09, 2011

Thanks to spark people, my basic objectives have been met. I owe it all to this system. Can't tell you how many times I tried without success. Spark people is the best.

I hope to continue with some add'l wt loss in small amts over time. But, the big job is done. Objective met in 24 months to the day.

  


The way it is.

Thursday, August 26, 2010

Over the years, we have all become used to meeting wonderful and interesting people at a variety of times and circumstances. These people make the mundane tasks of daily life almost fun and they add purpose and hope in ways that they could not imagine. Remember the high school friends and college buddies that you have not seen or heard from in years, and yet, you still remember as if it was yesterday. Think of the time in the military and the fantastic, talented people you knew and worked with every day. Somehow, you will find reminders of them in our daily living, even today. Also the people from business; the customers, suppliers and fellow employees that you can never forget for their contribution to your life.

It is good to remember these people, even as our dynamic lives find them scattered geographically, psychologically, and politically. Life moves fast and we all have much to concern us. We all pay a price for the obvious benefits we enjoy.

That being said, I miss my buddy. Turbo111

  


one year

Thursday, April 08, 2010

I have completed one year of living a healthy life style as prescribed by spark people. I met or exceeded all goals for the year. I credit spark people entirely for my success, as every other system I ever tried failed sooner or later. The system, the tracking, and the realistic, sensible approach have won me over completely, and my only regret is that I did not find spark people sooner.

  


Phase 11 ends successfully; on to Phase 111

Monday, December 28, 2009

Phase 111 will start on jan 1, 2010, and run to may 1, 2010. I can only hope that this phase will be as successful as the previous two. Spark People, THANKS.

  


The value of a buddy.

Sunday, October 25, 2009

I was skeptical about having a diet buddy, but I tried the idea out because spark people seemed to believe it would help my progress. Also, most guys I know don't seem to have a lot of diet conversations with anyone. But, to my complete surprise, the buddy system is not only helpful but a lot of fun and motivating. I have gotten to the point where I would hate to try to get along without my buddy. Another great idea from spark people.

  


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