3/6/13

Wednesday, March 06, 2013

  

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ELLENIRENE 3/7/2013 4:45AM

good thought!!-=thanks Report Inappropriate Comment

March 2013

Tuesday, March 05, 2013

  

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LUCKYDUCK2 3/6/2013 5:50PM

Hi Truecolors. :) Report Inappropriate Comment

ELLENIRENE 3/6/2013 5:13AM

so true Report Inappropriate Comment

SWIMMAN 3/6/2013 1:54AM

Thanks Truecolors for these true words; I needed this today. Report Inappropriate Comment

1/10/13 Right back on Track

Thursday, January 10, 2013

I am proud of myself today. Just enough because I am right back on the right food track today. Met my goal and I am not overdoing it. Regardless of yet another stressful day.



I believe in myself. I know that I can do this! I am not afraid. I am not alone. I love myself enough to be tough and hang in there. I deserve to be happy and I deserve to stop tormenting my body, mind, and soul.

Be strong. BE ALIVE!

  

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LUCKYDUCK2 3/6/2013 5:51PM

You ROCK! Keep staying strong and finding that ME time you deserve. Report Inappropriate Comment

SUNKAT 1/10/2013 9:07PM

You are not alone! We are all here for you-to cheer you on or support you during times of stress. Stay strong. You will do well! Report Inappropriate Comment

1-9-13 Can't stop Eating

Wednesday, January 09, 2013

I find myself tonight emotionally eating for the first time in one week. I am acting as though I have not seen food for days. When in reality I had been meeting my daily goals as far as my food intake goes.
I was sad, disappointed, hurt, angry, frustrated and tired. I couldn't stop myself before the damage had been done. About 344 calories over my goal and I have not exercised.
I am not giving up or giving in. This is just a lapse and I know that I can do it. I really can. I just have to put this in the past and move forward.
I need to plan ahead so that I know what to do the next time this happens. Because Lord you know there will be a next time.

  

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GRCDGNTYRSRV 1/10/2013 10:29AM

(((hugs))) Report Inappropriate Comment

KEEP_GOING247 1/9/2013 8:43PM

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1/9/13

Wednesday, January 09, 2013

  

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GRCDGNTYRSRV 1/9/2013 3:32PM

love the pic!! Report Inappropriate Comment

WILSON1926 1/9/2013 6:45AM

MICHAEL Report Inappropriate Comment

GHOSTFLAMES 1/9/2013 6:25AM

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