TRIPLEGODDESS   4,867
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TRIPLEGODDESS's Recent Blog Entries

making progress

Sunday, March 23, 2014

Hey I want to update everyone on how my weight loss is going. As of today I am down to 196 pounds! In December I started at 208 pounds! I've been exercising since then and I am so proud of my progress. I'm hoping to meet my goal of 180 pounds by July. Wish me luck

  
  Member Comments About This Blog Post:

LILSHINE 3/25/2014 9:27AM

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LADYGSC 3/24/2014 1:53PM

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USMAWIFE 3/23/2014 10:15PM

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BEACHCALSIX 3/23/2014 6:15PM

    wooohooo! You'll do it for sure at the rate you're going! Keep it up!
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MOM2ACAT 3/23/2014 5:29PM

    emoticon That is awesome! And I'm sure you will meet your goal, and it wouldn't surprise me if you got there even before July!

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Turning over a new leaf.

Monday, February 24, 2014

This journey has been hard for me. When I joined this site with my sister, I was 220 pounds and miserable. During this time, I have let emotional stress dictate my diet.

Emotional eating is a hard habit to break. Here is the new leaf part. I followed the stress busting challenge here on sparkpeople. What I have learned is that I control what happens to me. I can not let other crap destroy me.

Lately, I have been tested by one of my two step kids. She does things that she knows stresses me out. When that happens, instead of just dealing with it head on, I ate.

Currently she is trying to start world war 3 in our household. I try not to go to my comfort of eating by doing crafts. This month alone I have made two toys, a scarf, and started exercising.

I will not let a spoiled child undo my hard work by causing me stress.

  
  Member Comments About This Blog Post:

TRIPLEGODDESS 2/24/2014 3:37PM

    This is so true. Now she is madder than all get out! Too bad for her. I will continue on my healthy journey

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LILSHINE 2/24/2014 10:03AM

    I know that's right!!! I believe the more we allow the culprit to see us defeated...the more they push to keep it going. When they see you're not broken by this and learn to ignore their antics they get frustrated and tired as the challenge is not longer there. Take care of yourself and pray through the storm tha'ts attempting to rob your home of peace

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New beginnings!

Friday, February 07, 2014

For the last 3 weeks I have been working on A 30 day fitness challenge. putting in the effort has paid off. I have lost 9 pounds. 2 inches of my waist,And slowly my core is getting stronger.

it has been challenging but well worth it. Now the only thing I need to change is to make sure I stay motivated. I do not wish to stay the woman I was before. The wait has been amazing I enjoy my progress. Being 208 pounds was not healthy for me. let's see if I can reach my goal of 180pounds by June.

wish me luck!

  
  Member Comments About This Blog Post:

LADYGSC 2/7/2014 4:15PM

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You are motivating me!! Be blessed and keep sparking!!

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LILSHINE 2/7/2014 9:39AM

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JESVARNER 2/7/2014 8:18AM

    Great job! I'm glad you've found something that's working well for you!
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HOTPINKCAMARO49 2/7/2014 2:39AM

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Walking the plank! EEEEK!

Wednesday, October 02, 2013

Today is day 2 of my planking challenge. I will admit that my body is arguing with me today. I had to take a hot bath, just to relax my muscles.

So today, I will continue to do my planks and maybe add a walk in the mix as well. I hope many of you will join me in this challenge. I could really use some encouraging to stay on track.

Plus, I work better when others are around who want the same thing. Let's work together to become a more fit you!

  
  Member Comments About This Blog Post:

BARBARASDIET 10/2/2013 2:51PM

    I like doing planks--I can't do a pushup but I can do a plank.

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LIMITEDGRACE 10/2/2013 12:32PM

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I fell down my stairs first thing Monday morning.... ugh! So I'm just sticking with low-impact cardio until the brusing and soreness goes away. But, I'm NOT GIVING UP!!

You are awesome for doing this! Even if it seems like you're not doing it very well, don't get discouraged because you had the courage to start and the steadfastness to keep it up!

You GOT this!

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SCOTTYP65 10/2/2013 11:23AM

    CONGRATS! Those core muscle exercises are so important to building a strong foundation for everything else (That's what I read) I did a few wee planks this week and they kicked my backside. In all reality I doubt I could do more than a few full ones as it stands right now, but I will in a couple of weeks:)

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30 day planking challenge Day 1

Tuesday, October 01, 2013

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Today begins the first day of my planking 30 day planking challenge.

In the last two years I have had surgery done to remove some of my female baby making parts, due to cyst. My stomach muscles have been cut into twice in the same location. Due to these surgeries my core is weak and causes me major back and hip pain. Plus my weight gain has not helped either.

I made a vow, that for the next 30 days that I would do my planking daily to help strengthen my core and work on eating right. My goal today is to do 3 sets of 10 second planks. I will keep you all posted as I go on this journey.

  


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