Saturday, January 01, 2011
It's a new beginning, a new day, a new year.
Last year I learned how to take care of myself. I learned if I make small changes and do so consistently, I can see big differences in the way I feel and look. I've truly learned it's not about being perfect but about making those baby steps that turn into giant leaps.
I am not one for resolutions but I will say that I am determined to continue to improve my health. I am determined to lose the weight and be the person on the outside that I am on the inside. I am determined to push myself and see amazing results and wow myself.
I will get down to my goal weight of 155 this year and I will start crossfit. The only thing standing between the goals and me is ME.
I am determined to be the best me!