Monday, December 21, 2009
OK, Yesterday's plan is working. I am back on track to eat my usual 2400-2600 calories. It's been awhile. Two words "Who" and "Hoo!!!!"
So I found this can of Trader Joe's Organic vegetarian chili and decided to try it yesterday for dinner. Now I say this as a non-vegetarian (*1), this stuff was off-the-charts good. I could not wait to get home and have me some for dinner. WhoooWhee!!! Yum.
So I had 1/2 of a can(190 calories) with brown rice(170 calories) and 1 oz cheddar cheese(120 calories) for a total of 480 calories. Yes it has about 600 mg of sodium, but I brought lunch today so I will probably still net less sodium.
If I can hold out for the week on this calorie range, I might make it down to 212. Again, 209.8 by 12/31 will be an extremely close shave, but I can do it. Christmas dinner being the night before weigh-in will be interesting. I can't wait until next month when I start weighing myself once a month.
Anyway thanks for reading!!
(*1) My usual four food groups are Steak, Chicken, Sausage and cheese.