TRAVELNISTA   133,512
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TRAVELNISTA's Recent Blog Entries

HOW SMART IS YOUR RIGHT FOOT?

Friday, February 24, 2012

You have to try this please, it takes 2 seconds...

It is from an orthopedic surgeon.............This will boggle your mind
and it will keep you trying over and over again to see if you can outsmart
your foot, but, you can't. It's pre-programmed in your brain!


1). Without anyone watching you (they will think you are GOOFY....) and while sitting at your desk in front of your computer, lift your right foot off the floor and makeclockwise circles.

2). Now, while doing this, draw the number '6' in the air with your right hand.



Your foot will change direction


I told you so!!!



And there's nothing you can do about it! You and I both know how stupid it is, but before the day is done you are going to try it again, if you've not already done so.

  
  Member Comments About This Blog Post:

OLDERDANDRT 2/27/2012 12:28PM

    Oh my!! You're right! Deary me!! Don't know if my foot is smart or just a copy cat!!! emoticon emoticon

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IMLEENEY 2/25/2012 5:29PM

    Works with the left foot too, and try going counterclockwise with your foot and drawing the number '9' emoticon

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HKARLSSON 2/25/2012 12:36PM

    Does it mean I'm weird if it doesn't work for me? Or does it mean that I don't know how to draw a number 6?!

[Tries again]

Oh. It means I don't know what clockwise means!!! HA HA HA! I'm going to get my husband to try this!

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KAYZAKCX 2/25/2012 11:23AM

    Odd...I'll be trying this all day....

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COMFYGLAMDIVA 2/25/2012 1:17AM

    That is too funny! I did try it a couple of times, lol!

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L*I*T*A* 2/24/2012 11:42PM

    cool.......... emoticon

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GETSTRONGRRR 2/24/2012 11:12PM

    That's a riot! I know my next trick at my nieces birthday party

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DAWNWATERWOMAN 2/24/2012 8:30PM

    You know me so well! Love ya, Dawn

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SHIRDEE1 2/24/2012 6:46PM

    emoticon Thanks for that one I am going to try it on the adult children in my house. It was great. And yes I already tried it twice.

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DARA52 2/24/2012 6:45PM

    emoticon

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HEALTHY4ME 2/24/2012 6:44PM

    LOL oh yea I tried it and when it worked, I tried it again making my foot go longer but yea still went wonky. Interesting! going to get hubby to do it.
neat

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LGAR519 2/24/2012 6:37PM

    Really strange!

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DEBBIEANNE1124 2/24/2012 6:36PM

    emoticon emoticon

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ORGANIC811LFRV 2/24/2012 6:31PM

    Omg! You are so right. I'll have to pass this one on. You crack me up girlfriend!

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WRITINGDIVA1 2/24/2012 6:17PM

    Good one!

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Are you sure you want that glass of milk?

Thursday, February 23, 2012

"Pasteurized dairy is produced in the dirtiest milk factories imaginable, where blood, pus, e.coli and other truly dangerous pathogens are routinely bottled into milk containers and fed to consumers.

That's the whole point of pasteurization, you see: To kill everything that might be alive in their ultra-dirty milk. The real purpose of pasteurization is not to simply "make milk safe" as is claimed by the CDC, but rather to allow the dairy industry to operate DIRTY. It's so much easier to just cook the crap out of the milk (yes, there's fecal matter in it) than to clean up their operations, get it?"

www.naturalnews.com/035039_raw_milk_
pasteurized_CDC.html

  
  Member Comments About This Blog Post:

DEBBIEANNE1124 2/24/2012 4:58PM

    I ahve long been a milk drinker. this is really making me have a second thought now about chugging that milk. Ewwwwwww. Is there anywhere you can purchase "safe" milk?

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COWGIRLENUF 2/24/2012 12:47PM

    One interesting aspect of the pasteurization argument is the deficient immune systems of modern/urbanized people. There are some quite interesting studies about super cleanliness leading to more allergies and more susceptibility to sickness. Kids that grow up with dogs in the house are less likely to have asthma or environmental allergies. Several years ago a couple of children got ill from visiting our state fair. It was determined that they got e coli from dust particles in the air of a livestock barn. When is the last time you heard about a farmer getting e coli?

The scientists are positing now that super clean is not the best, as the immune system gets out of whack from never fending off small assaults, so it totally can't handle big assaults. My point here is that I wonder if clean urban people can really handle what may be in raw milk? As I stated before, I grew up on the stuff, but I'm not so sure it's such a great idea for everyone. Perhaps raw milk is part of the "answer" to getting people's immune systems working again. I don't know, but it's an interesting issue.

Also, I never argued that it was staged. My statement was that it really irritates me that the propaganda organizations will take such videos and save them for their propaganda, not actually report bad actions and facilities to the supervising agencies to try to make it right. They who stand by, video and throw it out on the internet without ever making a report are just as culpable as the guy that kicks a cow.

I also never claimed all dairies were sweetness and light, just that many are very clean and well run. Not all are bad, evil and disgusting. A bigger issue when it comes to conventional production is the squeezing out of the family dairies by large corporate dairies. They have economics and their side and even though a corporation is a legal "person" it doesn't have a conscience that cares about a cow beyond its use as a production unit. No pride of ownership, just cranking out a product for profit. But, that is an entirely different issue.

Comment edited on: 2/24/2012 12:54:38 PM

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ENIGMA13 2/23/2012 11:11PM

    I simply don't believe it's all that bad.

Comment edited on: 2/23/2012 11:12:35 PM

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DAWNWATERWOMAN 2/23/2012 10:45PM

    yuck

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DS9KIE 2/23/2012 8:29PM

    I have been hearing about this for many years. Some people posted on your blog that the dairy farms they know of don't do this type of stuff to there milk but the problem is you don't know what milk your getting when you go to the store.

I haven't bought milk in years but I don't remember seeing grades on the milk cartons.

but I'm not drinking (besides that I think it taste yucky) cause I think that cows milk is not good for you cause it comes from a cow.

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TRAVELNISTA 2/23/2012 8:15PM

    COWGIRLENUF and SEATTLE58, Mike Adams is a responsible newsman and is not spreading propaganda. I commend you that your dairy's are clean as they very well may be. It doesn't discount the crowding and treatment of the animals nor can you say the documented video links on that page are propaganda or bogus. They were not staged, they are real. Are you also saying ABC News is spreading propaganda, one of the videos?

If anyone is spreading propaganda it would be the Big Dairy good olde boys trying to knock out the small Dairy Farmers who sell Raw Milk. It is the the CDC that has put out a stunning piece of propaganda attacking fresh milk (raw dairy), claiming it is "150 times more dangerous" than pasteurized milk. That is documented, not made up, and it is they that are spreading rumors using scare tactics.

Before you spread rumors or accuse someone else did you check out all of the sources listed and the related links? No of course not or you wouldn't have made those statements. Again I commend you that your dairy is a reputable one but you are not the norm.

Also if they are so clean then what is the need for pasteurization? When I travel in Europe I love all of their Raw cheeses that I can only seem to buy there but am not allowed per our US government to bring them back into the country.

Comment edited on: 2/23/2012 8:18:02 PM

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1_AMAZING_WOMAN 2/23/2012 7:55PM

    I knew some dairy farmers, and they were far from the cleanest people in the world in any aspect of their life, including their dairy operations. I seen into one of their large dairy tanks once and their was stuff floating on the top. Their reply to my shock, "well, that's what pasturization is for". I don't know about any other dairy operations, but that one certainly put me off.

Amber

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SPIRALINGUP 2/23/2012 7:04PM

    Yes! I love milk!

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ORGANIC811LFRV 2/23/2012 5:15PM

    I truly hope that your posters take a good hard look at the filth that they are consuming daily and being told it's what makes a body strong. Bulllllllshhhheeit!

Thanks for the service you are providing on a daily basis to educate and support so many on the road to health.

Love ya!



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SEATTLE58 2/23/2012 3:58PM

    I sure do not care for bad rumors being spread! We operate a dairy and have you ever heard of DAIRY INSPECTIONS both state and federal? Often!! Grade A to be up to snuff to sell to the creameries year around? Grade A? Do you even have a clue to what that means? No dirt ever to get into the milk! Filters everywhere! I really think that people like you better read the good side of dairy producers these days. Yes there are some dairies that aren't as clean but they're not passing Grade A inspection either. Try getting a good milk check with a tad of bacteria in the milk. It doesn't fly! No fecal matter in milk....get it?!!!!!!

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NO_SNOW_BODY 2/23/2012 3:48PM

    ewww.

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MISSB8604 2/23/2012 3:18PM

    Ugh!

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COWGIRLENUF 2/23/2012 3:11PM

    Wow. That's an impressive load of propaganda. They've found some bad actors in large, likely corporate owned, conventional dairies and are painting the entire industry with the same brush.

My in-laws run a dairy that is part of a successful regional co-op that produces cheese and other dairy products. We have neighbors that run an organic dairy that sells to a regional fluid milk co-op (pasteurized). Although the in-laws' operation is "conventional" (not organic), there is no growth hormone and everything is fastidiously clean. The neighbors' parlor and operation is also very clean.

If you want to drink raw milk, you should be able to (I grew up on the stuff), but scare-mongering people into avoiding conventional dairy is absurd. If they find bad actors and poor conditions, such things should be reported and rectified, not used for propaganda.

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L*I*T*A* 2/23/2012 2:30PM

    wow what an eye opener!!!
thanks for sharing......
i must say we can't paint all dairies with the same brush though...
blessings and hugs...........lita

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DARA52 2/23/2012 1:50PM

    If I have anything with a milk product, I make sure it is local and organic. After watching "Go Further", I just couldn't do it anymore. Now I just have almond milk on my cereal and same for my cheese. I tried vegan cheese but it has carageenan in it! I can't win!

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BECKY3126 2/23/2012 1:44PM

    My boyfriend had told me about this recently and I am so grossed out that I can hardly stand to think about all the things I enjoy that come from milk. I don't drink the actual milk, but I do enjoy my cheese, ice cream, and butter. Darn it!!

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When we believe in ourselves we gain confidence & then the world is ours!

Wednesday, February 22, 2012



What a man thinks of himself, that it is which determines, or rather indicates his fate.” Henry David Thoreau


“Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.” Mark Victor Hansen


“Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.” Mary Kay Ash


“It's not who you are that holds you back, it's who you think you're not.”Author Unknown


“Whether you think you can or think you can't - you are right." Henry Ford


“It's never too late to become what you might have been.” George Elliot


If you think you are beaten, you are,
If you think you dare not, you don't.
If you like to win, but you think you can't,
It is almost certain you won't.
If you think you'll lose, you're lost,
For out in the world we find,
Success begins with a fellow's will.
It's all in the state of mind.
If you think you are outclassed, you are,
You've got to think high to rise,
You've got to be sure of yourself before
You can ever win a prize.
Life's battles don't always go
To the stronger or faster man.
But soon or late the man who wins,
Is the man who thinks he can.
~ C. W. Longenecker ~

  
  Member Comments About This Blog Post:

COMFYGLAMDIVA 2/22/2012 5:27PM

    Just what I needed today, thanks!

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LOOZINITNOW 2/22/2012 3:34PM

    Love! emoticon

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WILLOW49 2/22/2012 11:29AM

    Great quotes! emoticon

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LGAR519 2/22/2012 11:11AM

    Loved the quote by Mark Victor Hansen. I don't know who he is but This really made my day. I wrote it down. My printer is broken.

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L*I*T*A* 2/22/2012 11:02AM

    emoticon

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DAWNWATERWOMAN 2/22/2012 8:32AM

    Awesome quotes. Thanks for sharing Yvonne. Love ya, Dawn

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HEALTHY4ME 2/22/2012 8:17AM

    Thanks so much, I have read them all before but the poem, but sent them all to both my kids and one or two friends. I am printing them out for me. I have very limited ideas of what I can and can't do and yes it does limit me!
HUGS

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TRACYZABELLE 2/22/2012 2:16AM

    emoticon

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Happy Fat Tuesday

Tuesday, February 21, 2012




Mardi Gras is a Catholic Holiday that dates back thousands of years to pagan spring and fertility rites. Mardi Gras, literally "Fat Tuesday," has grown in popularity in recent years as a raucous, sometimes hedonistic event. It is "last hurrah" before Lent begins on Ash Wednesday and ends abruptly at midnight on Tuesday. (tonight)

"Traditionally, in the days leading up to Lent, merrymakers would binge on all the meat, eggs, milk and cheese that remained in their homes, preparing for several weeks of eating only fish and fasting. In France, the day before Ash Wednesday came to be known as Mardi Gras, or "Fat Tuesday." The word "carnival," another common name for the pre-Lenten festivities, may also derive from this vegetarian-unfriendly custom: in Medieval Latin, carnelevarium means to take away or remove meat.”

www.history.com/topics/mardi-gras

Now as a child I always had to choose something to give up for Lent. I usually along with most people gave up chocolate and/or dessert only to pig out on it on Easter Sunday. Oh those poor chocolate bunnies never stood a chance. Not sure what I am choosing this year as I am following a Raw Diet. Could still give up the Raw chocolate or Raw desserts but I rarely eat those now, so I wouldn't really be giving something up.

For those of you that have been struggling with your diets maybe offering up that temptation for 40 days for Lent would be a good move here. I know when as a child when I "gave it up" for Lent, it was the only time I could be disciplined enough to actually stick to that vow.

Now I know Fat Tuesday is a day of "pigging out," getting in everything you possibly can before Lent begins at midnight tonight. I remember that in the past a group of us would get together and have a Fat Tuesday night out starting with dinner. Oh my the calories we ate and/or drank were incredible. I still remember my favorite dessert to order as my last hurrah. Trust me it was ooey and gooey and included chocolate. Don't do it! It is not worth undoing the hard work you have done from whatever New Year's Resolutions, Goals, Intentions, etc.

I think I will take part of the festivities in my own way tonight. I will create something decadent for my entrée (Raw) and yes I think I will even have a Raw Chocolate delight and then freeze the rest for Easter. Put your thinking caps on. I am sure you can think of something to that is luxurious or decadent but doesn't blow your calories/diet. We are so lucky to have so many recipes today that Chefs have shown us that we can make low fat or low calorie but taste like the real deal.

Take Lent one step further, back in early days of the Christian Religion that ate only fish and no meat. There were many days of fasting. Take this a step further, give up the fish too! Eat Vegetarian, perhaps going meatless on Friday's will turn into a healthy habit you like. It is all a matter of baby steps!


These are the truffles I am going to make. It is in my Raw Dessert Cook Book:


Raw Chocolate Truffles

Recipe modified from a Raw Rose recipe

Minutes to Prepare: 60
Number of Servings: 12

Ingredients

1/2 cup of sesame seeds (or any other nuts you have on hand)
1/2 cup pumpkin seeds (or any other nuts you have on hand)
1/2 cup of medjool dates (or other dates)
1/8 teaspoon sea salt
4 tablespoons raw carob powder


Directions

Process the nuts in the food processor. Keep processing them until you can’t see the nuts anymore, but stop processing before they get too soft looking.

Add the dates, seasalt and carob powder. Process again until everything is well mixed and clumped together.

Roll the balls in your hand and form balls. Some people like to roll completed truffles in goji berries, coconut, cocoa powder, etc., but I prefer mine simple.

As Raw Rose suggests, these are also delicious if you crumble a truffle or two on top of sliced bananas or other chopped fresh fruit.

Number of Servings: 12

recipes.sparkpeople.com/recipe-detai
l.asp?recipe=1480115

  
  Member Comments About This Blog Post:

DS9KIE 2/26/2012 8:28AM

    sounds yummy

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COMFYGLAMDIVA 2/22/2012 12:40AM

    Great information. This year for Lent I decided to give up pop and to also work on stopping the negative talking in my head.

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DAWNWATERWOMAN 2/21/2012 10:56PM

    Thanks for the interesting information about Mardis Gras AND YUMMY on those truffles. I want to give them a try. Love you, Dawn

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BE-THE-CHANGE 2/21/2012 9:08PM

    I have never been one to 'celebrate' on Fat Tuesday. However, I have been watching "Treme" on DVD, which is about New Orleans after Hurricane Katrina. I am putting Mardi Gras in New Orleans on my bucket list (as soon as I start one).

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EGRAMMY 2/21/2012 7:37PM

    Very interesting and well done.

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SPIRALINGUP 2/21/2012 7:11PM

    Your truffles look fantastic!

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EVER-HOPEFUL 2/21/2012 5:19PM

    i make them sweets all the time but instead of rolling them in cacoa i roll them in seasam seeds.didn´t have a name for them though.in england today is commonly known as pancake tuesday as it is english tradition to eat pancakes which are made of the ingrediants you are suppose to give up for lent,eggs,sugar,flour and milk.but like most people nowadays people just give up one thingusually,alchol,sweets and chocolate or cigerettes.here in münchenit is called fashing deinsttag where they all dress up in fancy dress and the women from the victorian markt(beautiful fresh fruit and veg from around the world,dear but nice)dance round a maypole then is followed by parade and concerts.my kids went as ninjas lol.

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BMCKEOW1 2/21/2012 4:36PM

    Those look so yummy.

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KA.BARRY 2/21/2012 4:18PM

    Thanks for the good ideas!

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TEDYBEAR2838 2/21/2012 3:38PM

    OH, YUM!

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KNEYRUS 2/21/2012 3:01PM

    I love those truffles! Made them few times last year, but just like you I rarely eat sweet deserts on the raw food diet. If anything it was mostly choco-banana icecream, blending frozen bananas with some raw cocoa.

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ORGANIC811LFRV 2/21/2012 3:01PM

    Im giving up solid food. Lol

The desert looks yummy. Can you juice it for me please?

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ROSALIEESTHER 2/21/2012 2:23PM

    Thanks for the recipe! I had no idea that you have a raw desserts book. Good for you.

I used to have a raw desserts business called Natures Cakes. It was quite popular. But since we left California it seemed best to close it. Now you can't even see the beautiful pix. The website is gone.

Happy Mardi Gras!

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DARA52 2/21/2012 1:44PM

    I will not celebrate "Fat Tuesday". We didn't celebrate Lent either but what a good time to commit to something I can't stand. Exercise. Here comes Leslie. And, if the weather permits, maybe I'll get my DH to take me up the hill for a hike.

Thanks for the incentive.

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MARBELLA008 2/21/2012 1:25PM

    I have always been attracted to Lent, and always have given up something. One year was to only drink either water or tea. Was amazing. The purpose is to remind you for what it stands...and that did. This year my Lent will be something pertaining to exercise....something that I don´t like to do and will be a big help for at leasst 40 days!

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LOOZINITNOW 2/21/2012 1:23PM

    Thanks for the recipe! I think Lent is a good place for me to start this week. It's been a rough couple of weeks although I will skip the Fat Tuesday.

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KNH771 2/21/2012 1:17PM

    I have a group of friends going out for Fat Tuesday tonight, but I think I'm going to pass. My goal for Lent is to stick strictly to the guidelines my doc and dietician gave me...

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L*I*T*A* 2/21/2012 12:22PM

    emoticon

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JERSYGRL 2/21/2012 11:45AM

    Great blog! Thanks for the recipe. Have fun tonight!

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Believe in yourself!

Monday, February 20, 2012



“In order to succeed, we must first believe that we can.” Michael Korda

“Nobody can make you feel inferior without your consent.” Eleanor Roosevelt

“If you think you can, you can. And if you think you can't, you're right.” Mary Kay Ash

“Your belief determines your action and your action determines your results, but first you have to believe.” Mark Victor Hansen

Only as high as I reach can I grow,
Only as far as I seek can I go,
Only as deep as I look can I see,
Only as much as I dream can I be.

by Karen Ravn

  
  Member Comments About This Blog Post:

NO_SNOW_BODY 2/21/2012 10:15AM

    thanks for sharing, we all need inspiration and find them most from sharing.

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MYGOLDENBOYS3 2/21/2012 10:10AM

    Thanks. Needed this reminder today!

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1COUNTRY_GAL 2/21/2012 1:18AM

    emoticonLOve that Poem.Always Believe! emoticon emoticonDiana

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TEDYBEAR2838 2/20/2012 8:22PM

    LOVE that POEM!

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PRIMALMICHAEL 2/20/2012 6:35PM

    Very inspiring! The one from Eleanor Roosevelt is one of my all time favorites.



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L*I*T*A* 2/20/2012 5:04PM

    emoticon

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ORGANIC811LFRV 2/20/2012 4:45PM

    Wonderful and inspiring. Thanks!

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DYNAMICDEB53 2/20/2012 2:46PM

    Yes we must believe. Thank you for the reminder.
Smiles
Deb

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EVER-HOPEFUL 2/20/2012 2:43PM

    wow that last quote really got to me love.thanks for posting emoticon

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DAWNWATERWOMAN 2/20/2012 2:41PM

    Beautiful quotes. Now if I can just apply them to my daily life. That's the key. Love you, Dawn emoticon

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COMFYGLAMDIVA 2/20/2012 2:24PM

    This is beautiful and so true to remind ourselves to always believe that we can make things happen.

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IRISHCATHY1957 2/20/2012 12:49PM

  Thanks for your wonderful reminders that we are all capable of making the change that we want to be.

Have a great Monday!!

Cathy emoticon

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