TRACYZABELLE   137,699
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Back to the drawing board...

Wednesday, January 27, 2010

I am behind in sleep again...I did get 90 minutes of cardio but I think it made me too hopped up...So tomorrow I will go home and put laundry in and get in bed .. after the shower..

  
  Member Comments About This Blog Post:

2CATS2LOVE1 1/28/2010 5:59PM

    I take medication for my bipolar and sleep like a baby! Perhaps the doctor can give you something for sleep. It's hard to function if you don't get your zzzzzzzz's. Dream on...zzzzzzz.
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PRETTYBLKGYRL 1/28/2010 7:53AM

    Believe me I understand your plight. Hopefully you'll get caught up on your zzzzzzzz's :o)

& you know what - you're not alone because I'm suffering from sleep deprivation too - boy am I looking forward to this weekend.

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ANNBELL08 1/28/2010 7:29AM

    Hi Tracy I have had trouble getting to sleep and somebody said to me that it could be a symptom of menopause. You might want to get a herbal supplement to help if it is a symptom something to think about. I am going to loose 80lb this year I lost 66 last year we can do it together one day at a time.

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DJS-DEBBIE 1/28/2010 6:06AM

    If you find the secret to getting good sleep, please let me know!!

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DAWNWATERWOMAN 1/28/2010 2:30AM

    Glad that you got in some good workout time. I hope that you're able to get your sleep in as well. Bright blessings to you my friend. Love ya, Dawn emoticon

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HUNTINGGODDESS 1/28/2010 2:05AM

    Swimming always helped me sleep greatly.

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PINDOC 1/28/2010 1:00AM

    emoticon emoticonHave a great sleep when you get to hit that pillow!


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FRANRN76 1/28/2010 12:41AM

    Get some SLEEEEEEEEeeeeep. Hope u are in dream land soon.

Hugs
Frances
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CHERIRIDDELL 1/28/2010 12:10AM

    Oh Tracy I am so sorry you are tired.Shame you can't have a nap! I hope you get a good dinner with lots of healthy vitamins in the food that might make you feel better! emoticonlove and hugs,Cheri

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sleep glorious sleep

Tuesday, January 26, 2010

I got a lot of yummy sleep today... I guess I really needed it..laundry can wait until tomorrow.

And how was your day?

  
  Member Comments About This Blog Post:

2CATS2LOVE1 1/28/2010 6:01PM

    Thanks for asking. I had a GREAT day today. Got off early from work and went w/ a friend to lunch. Then we caught up on visiting and chatting. The afternoon went all too fast. Tomorrow I will do laundry. Ugh!

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DAWNWATERWOMAN 1/28/2010 2:28AM

    Glad that you got plenty of sleep my friend. Never do today and you can put of to tomorrow... right? I know that the laundry isn't going to run away so you can get it done later. Listening to your body and getting much needed sleep is actually an excellent gift to give to yourself. Love, Dawn emoticon

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EKKING 1/27/2010 8:41AM

    Crappy! Aren't you glad you asked? emoticon

At least I can smile about it today and just blame it all on being female. I did get HALF the laundry done, just none of mine, so I continue to sit here in short sleeves and shorts. Yes, it's Arizona and that's just fine to wear when it's 1-2 PM in January, but it's a bit chilly in my house right now! Does being cold help burn calories?

Comment edited on: 1/27/2010 8:42:03 AM

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MELA1953 1/27/2010 8:37AM

    That's my take on life sometimes too!!!! Have a good day!

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DJS-DEBBIE 1/27/2010 5:21AM

    Work, work, work, and a blood donation.

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ANGELSANDYBABY 1/27/2010 12:41AM

    Hi Tracy! Glad you got some good sleep. I'm trying to catch up on mine.
My day was spent cleaning the apartment..Just a blah day!!

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MUSIC66 1/27/2010 12:12AM

    busy doung the groceries and get meds.

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DIFROMWYOMING 1/27/2010 12:03AM

    Busy. Crazy. Tiring. I'm glad you got lots of sleep, though. I have had a couple good nights with no or little pain so sleep has been nice here, too! Nighty night.
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Delicious salad my daughter makes

Monday, January 25, 2010

She always dresses it herself never measures though-- spices, red wine vinegar, balsamic vinegar, olive oil ... tonight it was strawberries, walnuts, cucumbers, tomatoes, feta, and if we had red onion it would have had red onion in it.. she also forgot the black olives... now why she did not use lettuce and we have 6 romaine hearts in the fridge I will never know why! lol

  
  Member Comments About This Blog Post:

SILENTPAWZ 1/27/2010 12:23AM

    Oh, that sounds sooooo good! Thanks for the recipe idea! emoticon

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LADY_JOSIELOT 1/27/2010 12:12AM

    That sounds quite tasty. :)

- Josie

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TRAVELNISTA 1/26/2010 11:11PM

    emoticon

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LRRSNDRS 1/26/2010 10:49PM

    Sounds yummy.

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EKKING 1/26/2010 6:37PM

    Sounds delicious and the red onion & black olives would have been awesome!

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MOMMA_BEAR_69 1/26/2010 4:59AM

    It sounds different and quite an interesting combination. When you get tired of her being your chef, please send her to my house. I up for interesting...
Thanks for sharing.
Blessings and hugs,
Helen

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DJS-DEBBIE 1/26/2010 4:54AM

    Interesting combination of foods!

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JAKEANDNELLIE 1/26/2010 2:03AM

    That sounds delicious!
I think I'm going to try it - I have everything but the strawberries and I'll put those up tomorrow. I don't think I want lettuce in it (or olives).
Tell your daughter thanks for tomorrow's salad!
Sheila emoticon

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DAWNWATERWOMAN 1/26/2010 1:49AM

    You are so lucky to have a chef for a daughter. I hope that you're well my friend. Love, Dawn

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BUTEAFULL 1/26/2010 1:34AM

    dang! now I'm hungry
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CHERIRIDDELL 1/26/2010 1:28AM

    Oooh Tracy Tanya sounds like she is doing a wonderful job .I love olives too !LOL

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CINSIN4 1/26/2010 12:07AM

  Why no lettuce?

However, 'FOOD FOR THOUGHT'...your daughter made dinner! WOWSERS, there is nothing wrong with that at all! Maybe next time the lettuce could be ready on plates and she can create a family masterpiece from there?

Talk to her and thank her for the help in the kitchen. Slide in your suggestions concerning the lettuce and other add ins!

Send her to my home. I want to see what she comes up with that I happen to have lying around. :)

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IMREITE 1/26/2010 12:01AM

    Everyone has different recipies. sometimes the simple recipies are best and then you don't spend to much money or calories on the ones in the store.

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Well it is another new week

Sunday, January 24, 2010

I was down .8 at weigh in

I had company last night for dinner and it was great

I tried a new spark recipe

I made a pot of soup

Forgot to call my dad this weekend

ran out of $$ lol

I paid lots of bills :(


So tat wa last week... lets hope this week turns out better

  
  Member Comments About This Blog Post:

JESUS.SAVED.ME 1/26/2010 4:50PM

    Way to go Tracy! A loss is a loss and I always feel good after I've paid bills. The money is gone but so is some of the burden. Bless you girl!

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DTRMNEDME 1/25/2010 11:38PM

    Congrats on the weight loss.

I hear you about the bills.

They never stop and sure don't get less do they?

I honestly don't know how people are going to keep paying them.

Sandy emoticon

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WILLOW49 1/25/2010 11:00AM

    Congrats on being down .8 lb. emoticon I like to try new Spark recipes, too.
I love soups!

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DJS-DEBBIE 1/25/2010 7:17AM

    Sounds good all-in-all! Do you try to call your dad every weekend?

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FRANRN76 1/25/2010 1:43AM

    I feel you. Im broke now too. Paid bills. Oh well. We work to pay bills anyways.

Congrats on your loss this week.

Hugs
Frances

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DAWNWATERWOMAN 1/25/2010 1:14AM

    Sounds like a good week.... paid all your bills, lost some weight, tried new recipes, had good company... Life is good. Love ya Dawn emoticon

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JAKEANDNELLIE 1/24/2010 11:55PM

    At least you used your money to pay bills! You know where it went, which is more than I often do.
Congratulations on the .8 pound loss.
Stay positive,
Sheila

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Had a delicious dinner with friends--

Saturday, January 23, 2010

Found a recipe on SPARK recipes.sparkpeople.com/recipe-detai
l.asp?recipe=319999 it was delicious and well liked by all

  
  Member Comments About This Blog Post:

DAWNWATERWOMAN 1/24/2010 1:32AM

    Glad that it turned out so well. Glad that you're enjoying a nice time with your company. Love ya, Dawn emoticon

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JUSTWANTTOLOOSE 1/23/2010 9:11PM

    Your recipe sounds good! I just tried cooking quinoa for the first time this week also and it went over pretty well too!

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WILLOW49 1/23/2010 9:09PM

    That looks delish! Think I'll give it a try :) Thanks, Tracy!

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