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TRACYZABELLE's Recent Blog Entries

YIKES a week until Christmas and...

Monday, December 18, 2006

my goal was 399 but I am hitting roadblocks. I am having some physical issues that I hope to resove soon... doc thinks I may have a ventral hernia which is messing up my bowel functions and you know if you don't go it is not good and your body reacts badly. For me I am going up and up in recent weeks and not happy at all! I know I am eatign right and it is frustrating! Well all I can do is keep increasing my fiber and water and pray it all works and gets fixed.

  


Long miserable past few weeks

Wednesday, December 06, 2006

Well I was in misery until today from being a bit "irregualr". Nothing worse than that feeling when you can't go. Finally I broke down and had 2 cups of dried fruit (plums, pears, apricots, and peaches) that was after having corn the day before. I had been taking daily fiber and drinking 200 oz at least and still was not budging. I am going to the dr to see if I have a ventral hernia from my hysterectomy because I look pregnant on 1/2 of my belly. Wish me luck

  
  Member Comments About This Blog Post:

KELLY1232 12/10/2006 8:40PM

    Awww so sorry to hear you are ill Tracy...I hope it isnt anything serious....Keep me posted on what the doctor says..ok...and I hope you feel better real soon....(((HUGS)))
Kelly

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Gobble Gobble

Friday, November 24, 2006

I hope you all had a wonderful Thanksgiving with your families or friends. We will celebrate ours on Saturday since I had to work the eve of and the night of the holiday. It is nice because this way friends can come over that had obligations to thier families on that day. I am looking forward to a fabulous ON PROGRAM meal and will look forward to this weeks WI as I feel good about it!

  


HOLIDAYS ARE COMING

Tuesday, November 14, 2006

Why freak out over the holidays. Who says we mush put a pound of butter in a pot of mashed potatotes, or we have to put hollandaise on the asparagus, or MUST stuff the turkey?? Well stuff the turkey with aromatics instead to give it a better flavor, make baked potatoes or use ff milk , ff sour cream, chives or scallions, and maybe i cant believe it is not butter in the taters. STOP Stressing and relax and enjoy your family time.

  


Getting rid of fluid

Tuesday, November 07, 2006

Well at WI I was down 5 pounds that I was up last week. Being swollen is no fun.. the legs, ankles, feet get huge... hurts to walk... hurts to touch...even the sheet touching them is painful. MY main problem is lack of activity, I want to do more but because of my size, health, and barrriers at my gym, I am having difficulties.I think it is time for me to become an advocate for those of us who are challenged by these obstacles.

  
  Member Comments About This Blog Post:

TESTYCATLADYP 11/19/2006 7:15PM

    I know how you feel. I have a chronic illness as well, and suffer from teribble edema. Sometimes my feet double in size from the swelling. On those day's it is just impossible to go for the walkes I used to love going on. I also find that anything touching my feet is painfull when it is at it's worst.

TestycatladyP a.k.a. Linda


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