Saturday, September 27, 2008
Had a weigh in today and released 6.6 pounds.. I feel pretty good. I am glad to see I am almost at my pre-hysterectomy weight. After my surgery I was in bed 3 months and for a year afterwards was upset that my energy level was lower. I won't say I was depressed because I was not.
I know so many who suffer with depression and I feel for them. I know it must be so hard to get down and feel like you can not get back up. THen for the ones who must rely on medications and wish they did not have to take them, I too feel for you. I take enough medications and I hope with my weight loss, I will be able to delete some soon!
Being I am reducing with my daughter, it helps we both eat the same foods so therefore no bad foods will be brought into the house. When we shop you would think we are vegetarians with all the fresh fruits and veggies we buy. TOday we had to get some more fruit and a few veggies.
I am planning on making some soups tomorrow-- a chicken vegetable and a multibean soup with veggies that my daughter is requesting.
Tonight she made dinner of shrimp cocktail, white bean salad and beet salad. She made great cocktail sauce and boiled the shrimp with lemon and dill. I love having a daughter who likes to cook!