Thursday, June 23, 2011
Sometimes we just can not figure out why we are not losing but then we think about it and figure out what we FORGOT to track! Just because nobody is looking, does not mean you did not eat it. What you eat in private shows up in public-- remember that! Since my phone is with me at all times, I will take pictures of what I am eating from now on if I do not write it down.. Maybe that will work!