TRACYZABELLE   138,789
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TRACYZABELLE's Recent Blog Entries

Hope to make it through the night

Wednesday, June 29, 2011

Well I got the call at 10:30 this morning that my coworker called out so I was in bed by 11:30 but I was awakened about 4x during my sleep-- lawnmower, loud car and the kids! I hope that I can keep busy enough to stay awake-- so far 3 traumas tonight since I have been here and that is only 3 1/2 hours~~

  
  Member Comments About This Blog Post:

TOASTIE 6/30/2011 9:52AM

    Hope you've had a good chance to sleep since you posted this blog.

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BUTTERFLYEMERGE 6/30/2011 4:21AM

    Wake up!!! emoticon Nearly time for you to go home. Sleep tight today! emoticon

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RONOSOF 6/30/2011 2:16AM

    good luck! It sounds like you are a nurse?

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DAWNWATERWOMAN 6/29/2011 11:59PM

    You're in my thoughts and prayers. I hope that you make it through without too much struggle. Love ya, Dawn emoticon emoticon

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Had a visit with Boris today

Tuesday, June 28, 2011

You may rememebr back in April my friend got a puppy-- he is 22 weeks old and 60 pounds now! He is a Boxer/bulldog mix and such a mush!!





Far cry from his BABY picture at 12 weeks

  
  Member Comments About This Blog Post:

JERSEYGIRL24 6/29/2011 11:57PM

    What a cutie!! But I am a sucker for dogs.

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JULIEANNCAN 6/29/2011 4:05PM

    Wow, he grew quickly! He's still adorable. :)

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KNH771 6/29/2011 3:18PM

    What a cutie!

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JCARDINAL 6/29/2011 2:25PM

    Soooo cute!

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MAMADWARF 6/29/2011 11:11AM

    He is fabulous!! I want to grab his face and kiss him!!

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WATCHMEGO2 6/29/2011 10:07AM

    cute!

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KASEYCOFF 6/29/2011 9:39AM

    Adorable - I WANT one, lol--!

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FREECANDY 6/29/2011 8:56AM

    So cute!

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SWEETYOUNGTHING 6/29/2011 8:53AM

    Oh my gosh! He's adorable!!!! Kiss him for me :-)

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RONOSOF 6/29/2011 8:37AM

    I want one!

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KARENE10 6/29/2011 8:19AM

    He is so cute!

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BGEARY63 6/29/2011 6:05AM

    That is a big puppy! LOL Cute too.

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BUTTERFLYEMERGE 6/29/2011 5:26AM

    How CUTE!!!!! Thanks for the update!

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SALLYKWITT 6/29/2011 12:45AM

    I love puppies and kittens, oh my!

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DAWNWATERWOMAN 6/28/2011 11:44PM

    CUTE!!!! Thanks for sharing the pictures. Love ya, Dawn emoticon emoticon

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VERIDONNA 6/28/2011 11:35PM

    Oh my gosh, Tracy .. how cute is he? lol Love boxers, they're such loving dogs. My niece has a boxer mix also .. big dope he is .. lol

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The best meals....

Monday, June 27, 2011

Are half price! MY coworker gave me a coupon to get us grilled chicklen dinners from KFC tonight since it is almost across the street from my house so I went and got the dinners and came into work!

  
  Member Comments About This Blog Post:

READY4CHANGE43 6/28/2011 9:04PM

    Looks yummy....

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AMYISSUCCEEDING 6/28/2011 4:48PM

    I like there grilled chicken too.
emoticon

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MARTY728 6/28/2011 2:37PM

    emoticon

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DAWNWATERWOMAN 6/28/2011 1:23PM

    Hope that it tasted as good as it looks. What is the nutrition info on it my dear? Love ya, Dawn emoticon

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JCARDINAL 6/28/2011 11:47AM

    Looks good!

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KNH771 6/28/2011 11:31AM

    I like the grilled chicken! A nice option.

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BUTTERFLYEMERGE 6/28/2011 5:21AM

    I still need to check the PointsPlus for that! It does look yummy!!!!

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LILANGEL181 6/28/2011 12:07AM

    Thats a good friend!

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I am working today

Saturday, June 25, 2011

and stopped fast at McDonalds so here is breakfast...



Fruit and yogurt parfait and coffee-- blood sugar was 146 this morning-- Lunch will be from the italian place.. not sure what I will have yet-- salad and ??

  
  Member Comments About This Blog Post:

COOKWITHME65 6/26/2011 10:08AM

    Love those parfaits! I actually am about to eat one right now with my no sugar iced tea. I will have to see how many points they are. I think I am going to start WW'rs.

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CHANNEL1988 6/26/2011 9:05AM

    I hope your day is a happy one tracy you really deserve them :)

Comment edited on: 6/26/2011 9:06:00 AM

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DAWNWATERWOMAN 6/25/2011 10:40PM

    Hope that your day goes well. I love your idea of tracking your food with pictures. Love, Dawn emoticon

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READY4CHANGE43 6/25/2011 5:41PM

    I love their parfaits!! I even started making my own, try:
Cascadian Farms Low-Fat granola
Dannon Light and Fit Coconut vanilla yogurt
Fresh fruit.
Yummy!!!

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SALLYKWITT 6/25/2011 1:32PM

    mmm. love yogurt partaits!

You are doing great with your blood sugars.

Love,

Sally

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BUTTERFLYEMERGE 6/25/2011 11:19AM

    I only had to work one meeting today, so I'm home early eating brunch. Yum!!! Yogurt and oatmeal with berries on top. Soooo good! Have a great day, Tracy!

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THOMS1 6/25/2011 9:36AM

    Have a great day! Looks like you're off to a good start. emoticon

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Bite it Write it!

Thursday, June 23, 2011

Sometimes we just can not figure out why we are not losing but then we think about it and figure out what we FORGOT to track! Just because nobody is looking, does not mean you did not eat it. What you eat in private shows up in public-- remember that! Since my phone is with me at all times, I will take pictures of what I am eating from now on if I do not write it down.. Maybe that will work!

  
  Member Comments About This Blog Post:

4AMAZINGME 6/28/2011 12:55PM

    I agree, if I don't write it down I forget and then voila when I do I shake my head and say "what the heck"

Good blog emoticon

Also great way to remember, I would not have thought of that

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IOEINC 6/27/2011 12:20AM

    I love that saying. My mother used to do that all the time. She would tuck herself away in a part of the kitchen she thought was private (but was fully visible from the family room) and would eat. Then she wondered why she never lost weight!!!!

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COOKWITHME65 6/26/2011 10:05AM

    Thats a great idea Tracy. Thanks for sharing.

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SWEETP84 6/26/2011 1:36AM

    thats an amazing idea....why didn't i think of that?


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PERSISTENCEMIMI 6/25/2011 11:32PM

  Taking pictures is an original and helpful idea. Good luck!
Your positive attitude is a great help too.
Have you ever tried "write it, bite it"?

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SRHALLIN 6/25/2011 7:08PM

    An excellent plan. I love the personal accountability involved in this blog, and your solution. It is easy to say "I don't know why I'm not losing weight." But, it is choosing to be a victim of circumstance. Your solution is a way we all have of truly empowering ourselves and taking the initiative to strengthen our respective and collective resolve.

Thank you so much for sharing this with us.

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LILANGEL181 6/25/2011 2:07AM

    "What you eat in private shows up in public" may just be my new mantra. Thanks Tracy!!

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JCARDINAL 6/24/2011 3:37PM

    Great idea!

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WALNUT5612 6/24/2011 10:58AM

    great

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READY4CHANGE43 6/24/2011 10:40AM

    I like the idea of taking a picture of what you eat, it also gives you a reminder of quantity. Have a great day! emoticon

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HONEYBEADS 6/24/2011 9:49AM

    Great blog! Love the title!

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BUTTERFLYEMERGE 6/24/2011 7:36AM

    Tracking makes such a difference! It's a tool we all have already. Let's put it to good use! Track every bite, lick, and taste. Track the good, the bad, and the ugly! The scale is going to reflect it, let's track why the scale is giving us the picture that it is. Let's be honest with ourselves. Oops! I'm back to giving my meeting spiel again. LOL!

Happy Tracking!!!
emoticon

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KAREN_01 6/24/2011 5:43AM

    I'm very bad with tracking - but for some reason I'm compelled to give my husband a full report of what I ate all day every evening. Maybe confession?? :)

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SKYRUNHER 6/24/2011 4:16AM

    that's a good idea actually

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JCROWELL 6/24/2011 1:13AM

    That's a great idea Tracy! Good luck! *hugs* ~Jenn

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DAWNWATERWOMAN 6/24/2011 12:00AM

    I think that you've got something here.... great idea. Love ya, Dawn emoticon emoticon

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RGEETING 6/23/2011 11:57PM

    I, too, like the idea of "what you eat in public shows up in public!" Taking a picture of the food is a great idea, too!
emoticon


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SUSIEPH1 6/23/2011 11:52PM

    Sounds great!! and Good luck!!
hugs Susie emoticon

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VLEON7108 6/23/2011 11:42PM

    Hey thats sounds like a plan! I am trying so hard to log everything. Even the one piece of licorice lol Everything counts. I like that " What you eat in private shows up in public" It is so true. Good luck with your logging.

~Veronica

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