Tuesday, February 09, 2010
I just ran my end of the day report on the nutrition counter and I reached my calcium level due to almond milk and had nothing over my range at all! I usually have something over like salt, fat, calories or something. Of course I was under on fiber (1 gram), protein and some other thing or things. I think the Prego heart smart spaghetti sauce helped on the salt intake. It is supposed to be lower salt.