TOUCHMY   4,081
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TOUCHMY's Recent Blog Entries

cooked

Thursday, December 06, 2012

Today I woke up and made a large batch of whole wheat and oatmeal pancakes, froze the remainders for easy and healthy breakfast option. Then I cooked dinner (made a homemade pasta sauce. And baked a loaf of honey wheat bread! on top of walking a mile and strength training. I had a busy day! emoticon

  
  Member Comments About This Blog Post:

TOUCHMY 12/6/2012 3:51PM

    Thanks! emoticon

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DESERTDREAMERS 12/6/2012 4:13AM

    Good job!

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enemy

Sunday, December 02, 2012

i over did it on sugar in my cereal.

  
  Member Comments About This Blog Post:

TOUCHMY 12/3/2012 9:33PM

    yes... i bought unrefined sugar today. emoticon

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LYNNA1968 12/2/2012 8:28PM

    my enemy also, want to kick its butt? emoticon emoticon

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soda

Friday, November 30, 2012

I wake up this morning and there are five 12 packs of soda on the kitchen table!!! oh no

  
  Member Comments About This Blog Post:

JUNA89 11/30/2012 7:51PM

    emoticon

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sugar

Thursday, November 29, 2012

I have done well today! I lowered how much sugar i put in my coffee and oatmeal, and i Passed on a red velvet cupcake. emoticon

  
  Member Comments About This Blog Post:

RAPUNZEL53 11/29/2012 5:51PM

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SHERLYN-WILL 11/29/2012 5:27PM

    YAY.... great job!


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goals

Thursday, November 22, 2012

I want to lose 17 lbs by March 30th. I plan on doing that by walking 10 miles a week, strength training 3 times a week and eating 1200- 1500 calories a day.

  
  Member Comments About This Blog Post:

PINKIE78 11/22/2012 8:33AM

    Awesome goals. You can do it!!

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TATTER3 11/22/2012 12:54AM

    Keep Sparkin'!!

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FITSMALLCLOTHES 11/22/2012 12:51AM

    emoticon

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