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TONYTHETSANGEL's Recent Blog Entries

Thanks to my spark friends!

Monday, October 15, 2012

Thanks for the encouragement! I had a much better outlook today. Stuck with my meal plan, went for a walk. It was beautiful outside today! Let's all have a great day tomorrow!!

Heads up!! emoticon



Sunday, October 14, 2012

Just got off the phone with a family member and the conversation was not pleasant!! Now I'm in the potato chip bag! LHM!!! emoticon

Some people can really get to you!

  Member Comments About This Blog Post:

TONYTHETSANGEL 10/15/2012 8:37PM

    I did. I had about 4 chips & closed the bag!! I was reading INDYGIRL's blog & had to stop!!

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SHERRYGAYL 10/14/2012 8:58PM


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CAROL- 10/14/2012 8:00PM

    Step away from the chips!! Grab a crunchy carrot instead.

Hang in there.!

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The Shadow of STRESS!!!

Saturday, October 13, 2012

I've noticed that when I let things get to me, before the day is out, I will blow my meal plan for the day!! Being laid off has really taken a toll on my weight loss plan. BUT, I'm still hanging in here. Like the song goes "We fall down, but we get up!"
If I lay in sorrow & pity too long......I'll be defeated!!

  Member Comments About This Blog Post:

WILSHAR7 10/13/2012 11:53PM

    If you don't have to get up to go to work, maybe you'll have more time to plan out your meals and get a kick start on your healthy eating.
emoticon emoticon emoticon

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SANDYW1945 10/13/2012 10:48PM

    Stress is so bad for a healthy eating plan. We tend to revert to type when we are up against life problems. Hope you can work it out.

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