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Ugh... and I totally gave in... I guess it could have been worse.. I had some chips and salsa.. then a yogurt... I still didn't go over m y calories but I was real close.. why do I do this?!! I think that I needed it... not needed the extra calories but needed to see that I can mess up and still jump back up and get to it. All I can do now is get on my bike and get some extra exercise in! 
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RACEMOM576900
1/14/2011 9:39AM
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We all have that desire to eat bad foods once in a while. As long as you control the amount you are doing good. You also stayed in your calorie range so that is good. You can do this! I still have to have that salty snack once in a while.
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OFFDREA
1/13/2011 10:53AM
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Chips and Salsa are hard to pass up lol! If you stayed in your calorie range then don't sweat it! Report Inappropriate Comment |
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STARLIGHT615
1/13/2011 9:05AM
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Great job staying in ur calorie ranges at least!! and getting day 9 of the bootcamp done!!
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~DIDI~
1/13/2011 1:31AM
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I had a planned cheat day today..I give myself one if I feel I 'need' it around every 2 weeks...Don't get down on yourself though..You still did pretty good today and you're prepared to get back on program tomorrow...I did much worse than you...lol..but I too know that tomorrow I'll be back on plan...Best of luck to you ... 
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EMILYT92
1/13/2011 12:05AM
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keep up the good work. I find that if I log my calories BEFORE I eat something, I'll change my mind if it doesn't fit into my budget.
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RANCHGAL9
1/13/2011 12:00AM
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Hang in there - you can do it - Unicorn is right - don't be too hard on yourself 
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UNICORN212
1/12/2011 11:57PM
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Hey! You stayed in your calorie range, right? And salsa is good for you. So is yogurt! So you did not do too bad! Don't be too hard on yourself! Now, if you were 500 calories over range I would have to give you a Sunny Smack Down!
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Today I was almost able to do the whole video without modifying any of the workouts.. Stupid asthma gets in the way.. grrrrr.. That's ok.. I did intervals on the treadmill today too so I feel pretty good.. trying to get my cardio up to 30 mins... The more I PUSH myself the better my lungs will get and then I'll be running!! lol
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UNICORN212
1/12/2011 10:12PM
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Good job, partner!
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POSITIVE-FORCE
1/12/2011 8:58PM
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LOTUSFLOWER
1/12/2011 10:09AM
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You're doing awesome!! Keep it up!
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STARLIGHT615
1/12/2011 8:57AM
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Great job Sweetie!! Your doing awesome!
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MARYC830
1/12/2011 6:04AM
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Sounds like you are making definite progress!  
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