Tuesday, July 10, 2012
Every time I need to exercise I make a choice.
Either I choose to do it
Or I choose not to
When I choose to exercise I feel great afterward. Like I've accomplished something, like I've won.
When I choose not to exercise I feel, well for lack of a better way to say it, LAZY and STUPID! Lazy because well, HELLO I chose to be lazy. Stupid because I know better and I need to do this for my health. Now there are some times when I can't exercise and I don't beat myself up for it but every time I miss a workout I feel bad!! No more holding myself back. I'm moving forward!!