Monday, April 22, 2013
Week 1- That’s a grim title I know but all true of my week!
No change in my weight. This week kind of turn into an experiment, I track everything I ate (even took pics) and realized some interesting stuff.
The most interesting is that I noticed that I ate when I wasn’t even hungry… WHY? Ummm let's see… This week was a very emotional week for me… From the Bombing in Boston, To the explosion in Texas, to this little guy in my neighborhood (14) died in a 4 wheeler accident, and a close family friend attempting suicide (like put the gun to his head and pulled the trigger)THANK GOD HE SURVIVED.
So I was literally drowning in a sea of emotions.. I turned to foods that would usually make me feel better, BUT there was no relief! This week just reiterated something I already knew… That life is so short and unpredictable. So do all you CAN while you CAN. So with that being said I have been putting off this goal/dream long enough, and now it is time to make it happen literally.
So today starts week 2 and I am excited to show myself I still got this!! :-)
This week also will bring a very painful anniversary of the 4-27-11 Tornadoes that ripped through my home town and ripped a piece of my heart out… It took everything from one of the most important people in my life…my step mom… It took her home, car, her mobility, BUT I thank GOD it didn’t take her or her SMILE… She is truly a survivor. Though the road has not been easy with medical complications, I am sooo thankful that GOD allowed us to keep her. So this weekend we will celebrate life and the blessings we received vs. everything we lost.
So as week 2 begins I will be doing a fruit and veggie detox to jump start and remove some of that bad stuff I indulged in last week!!
I hope you all have a great week!!!
Every day is a BLESSING so let’s make them count!
PS. I am soooo happy it's watermelon season!! I LOVEEE THAT STUFF
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