TKJUDGE   2,113
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TKJUDGE's Recent Blog Entries

I am back with a Vengence!!!

Tuesday, January 15, 2013

Well itís the start of a New Year and of course I have all these goals!!
Here is the difference about 2013 compared to 2012.
THIS YEAR I WILL ACHIEVE MY GOALS!!
I KNOW THAT I AM WORTH IT AND I AM GOING TO GET FIT AND HEALTHY!!!!
I WILL LOSE THE 50 LBS THAT HAVE BEEN HAUNTING ME THE LAST 9 YEARS.
I WILL MAKE HEALTHY CHOICES.
I WILL BE ACTIVE AND GO TO THE GYM AND MAYBE TAKE A ZUMBA CLASS OR 2!
I have totally changed my mind set on everything in my life. I had some things happen over the last year and a half and they were life changing in a way. I have had so many people close to me fall ill and even pass away. Itís been rough but it made me realize thatís I need to be healthy for me and my family.
So this yearÖ. mark my word I will run my first 5k and I will get into shape and lead a healthy life style.
After all this is a life style change and not my diet anymore!!!

  
  Member Comments About This Blog Post:

MSBOOTCAMP 1/24/2013 8:32PM

    Hear, hear!!

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CAKEMAKERMOM 1/15/2013 10:59AM

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I can do this!!! YES I CAN!!!!

Thursday, April 26, 2012

Well can you believe that the month of April is almost over?? I sure can't summer is right around the bend and I have this bathing suit that is waiting for me, however I am terrified to put it on!!
How can I be so scared of this bathing suit?!?!

I guess this is something that I need to work on. I need to get that confidence back that I once had. I am so worried about people looking and judging me for the cellulite dimples on my thighs, or my flabby arms!!!

I have been to the gym everyday this week. I am making that my goal for this week. I decided to take small steps this time around. Last week I worked on watching my food this week I added the gym time.
Next week I am going to kick in the INSANITY work out to see if I can lose some of the inches that are hanging around.

I am so determined to get this weight off I am tired of being the FAT mom and I want to be active with my son!! I really want my husband to be proud of my accomplishments too.

I have this issue with starting and never finishing, this isn't the case anymore.
I AM GOING TO KEEP THIS UP!!! This is my life and I only get one and I am going to be as healthy as I can possibly be. I want to help motivate people and reach out to people who are just like me.

I WILL CONQUER this ritual that I have made for myself and I WILL SUCCEED!!!!



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  Member Comments About This Blog Post:

CAKEMAKERMOM 4/26/2012 11:30AM

    And you'll look hot in that swimsuit!

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sLuMp!! :(

Tuesday, April 10, 2012

I am in need of a major pick up or an attitude adjustment these days. I donít know what in the world is wrong with me. I have no ambition for anything. I just donít care!!! I havenít gone to the gym in weeks and I stopped tracking my food as well. I started off so strong a few months ago and now I am in a really bad slump!! Since I stopped all the good habits that I created I am in a junk food, fatty, sloppy disgusting slump!!! This is what crappy food does to you!!!! HELLO!!!! When I am I going to realize that I canít keep doing this to myself. I am killing my body and I am cutting years from my life with my child and family.
Wow Ė I think I sound like a complete mental nut job today!! But I needed to get my feelings out and maybe this will wake me up! You would think that I would learn my lesson and stop this crap and keep my butt in gear!!!
I swear if there was an award for best yo-yo dieter I would get the achievement award for that!!!

  
  Member Comments About This Blog Post:

LBFROMBUFAD 4/10/2012 12:23PM

    Hi! I'm sorry you're feeling bad about yourself, but you know what? It's a journey, not a race and sometimes we fall down. I saw this quote the other day on someone's signature and I kept it because I need it:

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

You can start small, you can just start tracking food or just start walking - posting this blog was a big step forward too, isolation will keep us down.

I think some stumbles are normal along the way, the important thing is to gently get back up and get back going - because you are worth it!!!

I appreciate your honesty!! Beating yourself up won't help - I say just put this slump behind you, thank it for it's lessons and start over right now, today, with a baby step forward.

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I did it!!!

Thursday, February 02, 2012

If you were to tell me a month ago that I would be running a mile non-stop on February 1st, I would of told you that you are full of it!!!.

Yesterday was a big milestone for me. I actually ran my first mile on the treadmill. I completed it in 15 minutes and 30 seconds. Then I stepped on the scale this morning, itís a morning habit for me, I know itís bad!! I am officially down my first 10 lbs!!!

I honestly canít believe that I have accomplished this in 30 days. I am still in shock! I am hoping the next 10lbs go as quick as the first did.
I guess I am proof that it can be done!! If I can do it then anyone can!!!


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  Member Comments About This Blog Post:

-POLEDANCEGIRL- 2/2/2012 10:28PM

    WOO HOO!!!! emoticon

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TIMOTHYNOHE 2/2/2012 8:37PM

    Keep on running!

You are creating your own miracles.

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LOSER05 2/2/2012 11:33AM

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ACOGAN 2/2/2012 11:31AM

    WTG! You can do it! Keep going -- you're stronger every day! emoticon

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ROJAKHAN 2/2/2012 11:29AM

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Big Day!

Tuesday, January 31, 2012

Tomorrow is my big day!!
I am weighing in and I hope I finally lost my 10lbs that I had as one of my goals for January!!!
I will keep everyone posted!!

As I reflect back on the month of January Ė WOW it went by fast! I think I did well this month. I got my schedule down at the gym, and I am disciplined at going and did and awesome job too! I am almost running 1 mile at a continuous pace, right now I am at 3/4thís of a mile. I am proud of that! I should have no problem at running my mile real soon!! Heck I couldnít even run for 1 min. without wanting to die!

I can really feel the change in my body! This Sunday I am taking my measurements to see how many inches I have lost!!! I can really tell the difference in my clothes!

I hope everyone has a great month of February and you all meet your goals as well!!!!


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  Member Comments About This Blog Post:

BLACKBIRDSING 1/31/2012 2:16PM

    Awesome job! I'm sure you'll be running that mile soon!

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SPEEDY143 1/31/2012 1:25PM

    Kissin' January good-bye =] emoticon emoticon

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