Thursday, February 02, 2012
If you were to tell me a month ago that I would be running a mile non-stop on February 1st, I would of told you that you are full of it!!!.
Yesterday was a big milestone for me. I actually ran my first mile on the treadmill. I completed it in 15 minutes and 30 seconds. Then I stepped on the scale this morning, itís a morning habit for me, I know itís bad!! I am officially down my first 10 lbs!!!
I honestly canít believe that I have accomplished this in 30 days. I am still in shock! I am hoping the next 10lbs go as quick as the first did.
I guess I am proof that it can be done!! If I can do it then anyone can!!!