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Wednesday 5/14 Progess

Wednesday, May 14, 2014

It has been crazy the last few weeks at work, but some of the craziness is over and today I recommitted.

Exercise--Only 7,000 today so I fell short of my 9,000 goal. Will work harder tomorrow.

Tracking--Done and stayed in range.

Cola--too many.

Sleep--Did get seven last night but I was up and down a lot.

Bible--Bible study tonight--so that is considered my Bible time.

Home--Cleaned on the bathroom counter, trying to keep it in shape.

All in all a better day today!

  Member Comments About This Blog Post:

DAS92687 5/15/2014 8:17AM

    emoticon Carla
I have fallen off the last week with traveling, even though I could have been better. Thanks for the inspiration. I am recommitting today, too !!

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CFMOSS 5/15/2014 7:31AM

    Good things to keep track of....good analysis....good moving forward. emoticon

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144AUTUMN 5/14/2014 11:32PM

  Keep up the good work!!

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Wednesday, May 14, 2014

5/14 (840)
5/15 (1144)

  Member Comments About This Blog Post:

TIMOTHY53 5/15/2014 12:42AM


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CAROL494 5/14/2014 11:18PM


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GOLFGMA 5/14/2014 11:17PM


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Thursday, May 08, 2014

Exercise--Only my 9,620 steps. emoticon

Tracking--Done, only over 200 today. Don't laugh, I've been ov er a lot more. I did have only one quesadilla, instead of two. And I measured my ice cream! I know I am doing better when I have that 'not so full' feeling. emoticon

Only one cola today!

Did not sleep my 7 last night. emoticon

No Bible tonight--by the time these clothes get dry it will be past bedtime. emoticon

Did tidy up my counters tonight and loaded my dishwasher. emoticon

  Member Comments About This Blog Post:

JD394471 5/9/2014 12:38PM

    You can do it!

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LINDA! 5/9/2014 12:00AM

    Well, I think you did well - you did more steps than I did today.

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Wednesday--Goal Progress

Thursday, May 08, 2014

Exercise, Tuesday--I crawled around and planted more flowers-that was my exercise, but it is the best. I enjoy it and it makes me sweat and I use muscles I never use, which was evident when I woke up Wednesday morn. Did not exercise last night unless you count unloading the flower truck at work (which I don't think to do) and I can tell I twisted certain way this morning unloading those flats and baskets and bending and turning because I am sore in new places. I met my step goal on both days. emoticon

Tracking: Terrible, terrible on Tuesday--stayed in range Wednesday, starting today well. So, no thumbs up for this one. The good day and the bad day cancel one another.

Cola--Still a struggle. Three on Tuesday, one on Wednesday. emoticon

Sleep--Just a little over 6 houres the last two nights, which is terrible and I can tell. I need at least 7. emoticon

Bible--yes on Tuesday, no on Wednesday.

No house cleaning either day, worked in the yard on Tuesday until dark (which is about 8:00 here) and worked too late last night (until 7:00) emoticon

I did get the last of the flowers I had in the ground, but when you work in a green house in the spring/summer it is hard to stop buying. So last night I came home with even more.

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  Member Comments About This Blog Post:

BRAINBENTT 5/8/2014 10:49AM

    Every day is a reset and a chance to be successful


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BOB5148 5/8/2014 10:47AM


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LOVELESMILLS 5/8/2014 10:42AM


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Monday--How I Did Today

Tuesday, May 06, 2014

No exercise today. Monday's are the worst.
Tracked today, but still went over. Caved in and went out to eat, have to stop that.
One cola today, not three like several days last week.
Did not sleep 7 hours last night. I stayed up to late, washing clothes.
No Bible reading yet, taking my Ipad to the bedroom with me and that will close my day.
No house cleaning today--I worked late for one, unless you count getting some of the dirty dishes out of the sink.

Tomorrow I need to get the last of my flowers in the ground, that will be my exercise. Hopefully, I will not have to work late.

  Member Comments About This Blog Post:

DAS92687 5/6/2014 9:46PM

    Keep pushing ... continuous improvement.
What can make things easier (and more fun!) to cook at home?
.. Maybe the saved money goes into a fund for something ... ?

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