Thursday, May 08, 2014
Exercise, Tuesday--I crawled around and planted more flowers-that was my exercise, but it is the best. I enjoy it and it makes me sweat and I use muscles I never use, which was evident when I woke up Wednesday morn. Did not exercise last night unless you count unloading the flower truck at work (which I don't think to do) and I can tell I twisted certain way this morning unloading those flats and baskets and bending and turning because I am sore in new places. I met my step goal on both days.
Tracking: Terrible, terrible on Tuesday--stayed in range Wednesday, starting today well. So, no thumbs up for this one. The good day and the bad day cancel one another.
Cola--Still a struggle. Three on Tuesday, one on Wednesday.
Sleep--Just a little over 6 houres the last two nights, which is terrible and I can tell. I need at least 7.
Bible--yes on Tuesday, no on Wednesday.
No house cleaning either day, worked in the yard on Tuesday until dark (which is about 8:00 here) and worked too late last night (until 7:00)
I did get the last of the flowers I had in the ground, but when you work in a green house in the spring/summer it is hard to stop buying. So last night I came home with even more.