Today was great food wise and good exercise wise. I get to go help out next month with a disabilities planning meeting in Boston. I really like helping with and being a part of such great things. I also E-mailed about a dinner at a meeting that I'm going to Wed. night so they didn't order me food, so I don't feel obligated to eat it. :o)
This week is going to be really busy, but I'm in control and already have 2 days of exercise in. Yeah!!!
Tomorrow is my weigh-in since last tue was when I was finally down to where I was at my last logged weight before Christmas. That's about all I have for today. Oh yeah loving my new book. Have a great evening sparkers!!! :o)
Here is where I would love to be (The mountains for snowboarding) :o)
This morning I walked on the incline trainer while I messed around online for 2 hours and 35 min. I ended up going 8 miles!!!! Yeah!!!! I love being able to mutli task.
After that I got cleaned up and got my Sparkpeople shirt on to go run around town :o) While I was at the book store today I had my mom snap a shot of me with The Spark book :)
We went to subway for lunch and had a healthy dinner. I'm over half way to my four week streak goals!!! Then I get to go get some of my favorite lotion. Yippy!!!!!!! So here is the picture of me at the bookstore this afternoon. Hugs to all good night!!!
Last night and today we were out of town for my daughters Hip Hop compitition. They will now be going to Las Vegas in April!!!! They did awesome!!!!!! :o) :o)
So anyone that is farmilular with my goals may know that I allow myself a "free" day I guess you would call it. One that I don't have to track or can go over within reason. Well I have been wanting to get a two of Jillians books that I have read the samples of, I was talking with Trever on Friday about wanting to get them since they were $10 each. He was talking about some stuff he wanted to get for his salt water tank too. So we came up with a great plan. If we stayed on track Friday that we could get one of the things we wanted, and if we stayed on plan today we could get the other thing. :o)
Instead of getting the things we set small goals to get them :o) Proudly I would like to say that we both earned both rewards !!!! Yeah !!!! The best part is that we probably would have spent almost that much had we not stayed on plan due to the food being so expensive. We brought our own snacks so we knew the calories and we didn't really go out for desert. :o) A win/win for us!!!!!!! We also got lucky and saved $5 on parking for walking a block further where it was $10. Then when we left they were charging $20 a spot where we were parked instead of $5. WOW
So today was a great day, I hope everyone elses day was too!!!!!! Oh yeah how could I forget I got up at 5:45 a little over an hour before everyone and went down to the hotels gym and did intervals on the treadmill for an hour going four miles then another half mile when I got home !!!!!!! Also they made me go up a hula hoop on stage, I learned that I can only hula hoop on the Wi. HA ha ha ha !!!!! I'm sure it was very funny. Here are a couple pics from today
This morning we took the kitten to the vet to get fixed. Some pictures of him in the car are below. Today is our off Friday so we didn't have to work :o)
After we got home a messed around online for over an hour while walking on the incline trained and logged 4 miles.
Now we are off to Phoenix for the evening for my daughters compitition tomorrow. I spent the time on the treadmil researching where to go for dinner tonight. I am bringing some snacks/food with me and have a plan and will stick to it. :o) Not sure if I will make it to the hotels gym in the morning if not might walk when I get home or walk/run. We'll see :o) I've got my cardio for the week so any time tomorrow is a bonus. Hope everyone had a great week.
I'm really sorry that I haven't been posting as much on everyones blogs and feeds as much these last couple days but things have been busy. But I am staying on track :o) Here's the pics of Pumpkin our kitty
Just wanted to post a quick blog about today. Chance got his cast off this afternoon, yeah!!!!
Today was my moms b-day and she wanted to go to tgi fradays I decided ahead of time that I was going to have the brown rice with steamed broc. and veggies no butter just seasonings. It was yum for me :) With water of course :o) Had a great day got home after the Dr's about an hour and a half before I had to leave for my moms b-day dinner so jumped on the treadmill for an hour and went 4 miles, took a quick shower and out the door. :o) Hope everyone had a great day. It's late so I'm off to dream land. Gotta take kitty to the vet tomorrow to get fixed.
My dinner I had tonight, followed by a vita top back at home while everyone else had cake :)