TIDEGRAD   20,214
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TIDEGRAD's Recent Blog Entries

Here I Am

Tuesday, November 25, 2014

I keep forgetting to update blog, although I remain active. 2014 has been a successful fitness year for me, including running 4 5K races. If I had known how fun running was, I would have started a long time ago. The running bug has now bitten my 16 and 8 year old daughters. I love spending that time with them.

I'm grateful for supportive family and friends.

  
  Member Comments About This Blog Post:

CAKAROO 11/26/2014 5:37AM

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Still Going

Thursday, April 11, 2013

I haven't posted, but I'm still doing the #riseandshine challenge! I can't believe how much energy I have. After the first week, I lost 1.6 lbs. WOO HOO!!!!!!!!
My main problem now is finding time to track information on here because it's soccer and track season.

  
  Member Comments About This Blog Post:

CAKAROO 4/12/2013 6:21AM

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Still going

Wednesday, April 03, 2013

I'm loving the #riseandshine challenge. Somehow i've found the time to exercise in the morning AND after work.
All smiles here!!!!

  
  Member Comments About This Blog Post:

TIDEGRAD 4/4/2013 11:01PM

    Thanks!!!!

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MIDROAD 4/4/2013 11:13AM

    Congratulations! I'm so happy for you!

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CAKAROO 4/4/2013 6:23AM

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WOOHOO I DID IT!!!!

Monday, April 01, 2013

I completed my first day of the #riseandshine challenge. Before work, I did one of Coach Nicole's videos.
I thought I was going to have an energy crash later in the day, but I didn't. I even had enough energy to get on the treadmill after work!

  
  Member Comments About This Blog Post:

TIDEGRAD 4/1/2013 10:47PM

    Thanks for the support everyone. SlimPam, I'm good about getting up, but with 3 kids, I have a lot to do in the mornings. ( I think that should count as exercise. ) emoticon A little planning and preparation at night made the morning smoother.


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BLONDIE218145 4/1/2013 9:18PM

    Great job! emoticon

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SLIMPAM23 4/1/2013 9:15PM

    Good for you!!! Good start!! I usually get up early in the am to get my exercise in because it's the only time I can be assured that I can get it done without anything else getting in the way!
But I wasn't always a morning person. It was VERY hard getting out of that bed when I first started....now it's second nature!
emoticon emoticon emoticon emoticon

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#riseandshine

Saturday, March 30, 2013

I will be participating in Spark People's #riseandshine for the month of April. Although I haven't posted regularly, I've maintained my progress. April's #riseandshine challenge will help me post daily.

Good luck to everyone that's participating.

  
  Member Comments About This Blog Post:

KAB7801 3/30/2013 3:28PM

    Great I'll be doing it with you!

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TIDEGRAD 3/30/2013 12:11PM

    Thanks for the support Lanniemanuel and MartyJoe

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LANNIEMANUEL 3/30/2013 12:07PM

    good for you

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MARTYJOE 3/30/2013 12:07PM

    Early to bed early to rise ..keep that in mind and it should be easier

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