Monday, July 15, 2013
I really need to get into doing this again... Now that I'm back on the wagon. I didn't update on my blogs for a while and then I got sick and fell off the wagon completely for a couple weeks. I'm now back and hitting it as hard as my big butt can muster... My daughter has lost over 70 pounds on her own and now has had a personal trainer for a few months. Yesterday, she started training me... Or should I say, killing me LOL I'm so sore, it's insane!
(computer being stupid)
Monday, June 03, 2013
So, the scale finally moved in the right direction :) I haven't been able to get down past 315 in a long time and today I weighed in at 313.2. It's enough to keep pushing me forward. I had decided that no matter what the scale said, I was going to just keep going, especially after my non-scale victory yesterday of being able to make it five minutes on the elliptical without pausing. I may not see results on the scale, but if I'm improving everywhere else, then I'm doing something right. If I don't see steady weight loss by the end of August, I'm going to go into my doctor and see what might be up and what I can change.
I didn't update for a while because I took a break. I was stressed out and not seeing results, so I just kind of shut down, which I have decided to try not doing again. At the end of the month, I picked myself back up and went back to work. I've started including strength training now and as sore as I am, I feel great!
I got back on the horse on May 30th and did Cardio and Core. I barely made it through and it felt like day one, and that's when I vowed not to take another long break as I didn't like being there. On June 2nd, I went back in and did 30 minutes Cardio and then 40 minutes strength training with walking in place in between to keep my heart rate up. I did the full circuit, but really I have no clue what I'm doing and if I should be doing more. *sigh* I've got to figure it all out. I see free weights there but I don't think I'm ready for those, so until I do get it right, I'll keep doing the machines.
Took some body shots as well to mark June and maybe see some progress soon.
The lovely FedEx man brought me my new bike today and I'm so excited to get it put together! I think I may just go mow the lawn to keep myself calm until the hubs gets home so we can put it together!
Wednesday, May 22, 2013
I've already blogged about a couple days this week, and then I went MIA. It's been a busy and not so great week thus far. I did workout, I just wasn't at the gym and I didn't really keep track. Here are some pics from this week when I did at least take a picture.
I will be back posting on the regular very soon.
I now have my new couch and bed set all set up and the old stuff gone... gone... gone...
I am now going to sleep on my brand new bed for the first night. I got horrible sleep last night, woke up after a few hours and haven't been back to sleep since. I hope that this new mattress does the trick!
Sweet Dreams All!
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