TIAGAYEPFA   77,246
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TIAGAYEPFA's Recent Blog Entries

Day after the race

Sunday, March 01, 2009

Well my quads are the most sore. I really wanted to work out today, but opted for rest and recovery. I'll be back on schedule tomorrow and will focus more on weight training.

  


Tomorrow's the BIG DAY!!

Friday, February 27, 2009

Well, I run the 15K in the morning. I'm so hyper, I hope I can go to sleep! I'm excited and so happy I'll have friends and family there to support and cheer for me! It will be such a big accomplishment.

  


Less than 2 Days to Go

Thursday, February 26, 2009

Well, had a great cardio day today. After watching Dane on Biggest Loser run a marathon in less than 4 hours, I was inspired to know I can do this 15K!

  


3 Days to Go

Wednesday, February 25, 2009

Did my last run today before the race on Saturday. Ran 3 miles, felt very comfortable and made me feel comfortable about running 9.3 miles.

  


A Rest Day

Tuesday, February 24, 2009

Great day today. Took some rest, only walked today. Will run 3 miles tomorrow, and we'll see how I feel! Good food day today. Really proud of myself.

  


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